Best Michaela Robertson Podcasts (2024)

1
[Four Coaches, One Podcast] Summer training, walking recoveries and running icks 38:08

11h ago38:08

38:08

Join the Strides for Strength coaches in this episode as they share their summer training updates- whats working, what they are excited about and whats coming in their fall races seasons. We talk about WALKING recoveries in order to get the most out of your workouts, and discuss the running community's highs and lows. From hilarious anecdotes about…

1
Coffee, Chaos, and Coaching: Inside the World of Coach Jess 34:31

3h ago34:31

34:31

In this episode we chat with our newest coach at Strides for Strength, about her running journey, coaching passion, and upcoming race goals. Jess's passion for running and coaching is truly infectious, and her dedication to helping others reach their full potential is an inspiration. She is curious, committed and a strong AF mother runner. From sha…

1
The LONGEVITY in NURSING blueprint by cultivating GRIT and PURPOSE 19:48

1d ago19:48

19:48

Buckle up for a jam packed podcast episode all about building longevity in your nursing career. In this episode, we dive into the five senses approach to visualizing a fulfilling and purpose-driven career. We explore the significance of passion, perseverance, and resilience in achieving your career goals and overcoming obstacles. Uncover practical …

1
Training updates, biz growth, athlete retreat recap, NEW announcements + more w/ Coach Erin + Mich 33:36

7d ago33:36

33:36

Get ready for a jam-packed episode with Coach Mich and Erin as they share the latest happenings in their lives and business, from adding new coaches to their team to gearing up for the Chicago Marathon, navigating personal life changes, embracing the highs + lows of training. We dive into our own personal experiences, including Coach Erins' recent …

1
My hot take on ~the soft nurse era~ 14:54

17d ago14:54

14:54

I don't think the ~soft nurse era~ means what you think it does. This ever trending hashtag on social media can make you wonder.. are you doing nursing, 'right'? Welcome to this episode where we uncover the evolution of your nursing career journey and the power of self-discovery. Join me as I share my own experiences navigating through different nu…

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Meet Coach Sarah: all things running + life beyond running 38:13

16d ago38:13

38:13

Welcome our NEWEST coach, Sarah Showalter. In this episode we uncover the story of Coach Sarah's running journey. From her initial struggles with high school cross-country to her current focus on trail running and building mental strength, Sarah's evolution as a runner and coach is truly inspiring. Discover how Sarah's dedication to helping first-t…

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[REPLAY] SUMMER RUNNING..?! 👀You don't have to dread it! Tips & tricks to navigate the summer months! 32:17

1M ago32:17

32:17

Are you ready for summer running?! Today we're chatting about the importance of being mindful of your body and mindset during summer running. Heat and humidity can increase your heart rate and exertion level, so it's important to be patient and understand that your body is working hard to regulate your temperature! Take breaks or split up your runs…

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READY IS A LIE, enough with the 'cute quit' 20:40

2M ago20:40

20:40

This episode is the perfect combo of Michs tough love + a swift kick in the booty to QUIT SITTING IN INACTION. In this episode, Michaela discusses the concept of 'ready is a lie' and the impact of ideals and preferences on decision-making. She explores the idea of 'cute quitting' and the role of fear in decision-making. She emphasizes the importanc…

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Mastering Nutrition for Endurance Sports: Tips and Tricks w/ Stevie Lyn 40:37

2M ago40:37

40:37

Get ready to LEVEL UP your training with expert advice from Stevie Lyn Smith in this episode! As a seasoned athlete and nutrition specialist, Stevie shared valuable insights on how to fuel your body for success as an endurance athlete. From understanding the role of glycogen stores to practical tips on pre-workout and in-workout fueling, this episo…

1
#trackmath made easy, all things track workouts + how to nail your reps everytime 26:40

3M ago26:40

26:40

In this episode, we dive deep into the world of track workouts and how they can truly transform your running game. Erin and I share our personal experiences with track workouts, from overcoming fears to embracing the challenge. We discuss the logistics of finding a track, track etiquette, and the importance of pacing during these high-intensity ses…

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ADHD and generational healing, breaking the cycle of shame and stigma w/ Ashley Durant 34:42

3M ago34:42

34:42

Join me in this episode as I chat with the incredible Ashley Durant, a board-certified nurse coach and advocate for generational healing while using ADHD as a superpower rather than a set back. Ashley's journey from overcoming chronic illness to embracing her neurodivergent life with ADHD is a powerful testament to the resilience of the human spiri…

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The truth about transition seasons + taking risks nobody talks about 16:03

3M ago16:03

16:03

In this episode, we dive deep into the truth about transition seasons that nobody talks about. I share my personal journey of leaving full-time travel nursing to pursue entrepreneurship and the unexpected challenges I faced. Transition seasons can be uncomfortable, lonely, and different for everyone. But remember, it's all about how you perceive an…

1
Carmel Marathon weekend recap, a BOSTON QUALIFYING time + PR w/ Coach Erin 52:52

3M ago52:52

52:52

Get ready to be inspired by the incredible journey of Coach Erin as she conquers her marathon weekend and qualifies for the Boston Marathon. From missed water stops to unexpected calf cramps, Erin shares the highs and lows of her race day experience . Join us as we dive into the mindset and training that propelled Erin to achieve her dream of quali…

1
Finding consistency between 12 hours shifts as a runner and a nurse in the Navy w/ Beth Hillman 25:20

4M ago25:20

25:20

Today, we're joined by Beth, a nurse in the Navy who shares her incredible journey of starting as a new runner and progressing to completing multiple half marathons. Beth's story is an example of how dedication, consistency, and a positive mindset can lead to achieving your goals on the run and beyond EVEN while working 12 hour shifts. In this epis…

1
[PRESS PLAY] When it looks good on paper but sucks your soul 17:32

4M ago17:32

17:32

I poured my heart and soul into this episode and I can't wait for you to listen. This week, I opened up about the struggle of feeling like everything looks perfect on the outside, but inside, you're crumbling. It's okay to admit when you're not okay, and it's okay to want more out of life for yourself. I shared my own journey of being in survival m…

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HRV, understanding data of wearable, cortisol, hormones + mainstream media myths DEBUNKED w/ Danielle Kepics 40:20

4M ago40:20

40:20

If you've ever found yourself obsessing over the numbers on your fitness tracker or stressing about your HRV, sleep, and recovery stats, then this episode is a must-listen. Danielle dives deep into why we need to start tuning into our bodies more than our gadgets, and it's a game-changer! Danielle has a unique background for which she has become kn…

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UNBECOMING what you think others need from you + OWNING your path w/ Jessica Cahill 35:31

4M ago35:31

35:31

Are you on the edge of making a life-changing decision but need that extra push to just FREAKING GO FOR IT?! This is for you. In this episode, I sit down with Jess Cahill, whose life story is a bundle of inspiration for anyone standing at the scary leap before transition or change. Jess left a 13-year teaching career to follow her heart into the wo…

1
Creating a hospital based wellness challenge + how I am using my nurse coach certification 34:55

4M ago34:55

34:55

Calling all nurses who are ready to break the mold and champion wellness in their workplace! 🚀 In this episode, I share with you how to be a CHANGE MAKER IN HEALTH CARE and create systemic change within the nursing profession. Discover what it means to be a board-certified nurse coach and how this role can catapult you into becoming a catalyst for …

1
[ATHLETE] PR's, new runner breakthroughs + learning the EXECUTION of a race w/ Laura 29:25

4M ago29:25

29:25

The episode highlights how Laura's mindset shifted over time, from struggling to run a full mile without stopping to completing races with strategic pacing and control. Through consistent training and guidance, Laura learned to trust her abilities and push herself beyond what she thought was possible. This growth in confidence and performance is a …

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[NURSE] Your ultimate guide to building SUSTAINABLE healthy habits w/ Katy Saltsman 35:19

4M ago35:19

35:19

Lacking in the energy department? Trying to lose weight between 12 hour shifts but just can't seem to? In this episode we're joined by the vibrant Katy Saltsman, a guru in nutrition and women's health for high achievers in a SUSTAINABLE way. Katie's infectious enthusiasm for transforming lives is exactly the boost you need to break free from the he…

1
Finding your IDENTITY outside of a job title or scrubs 18:42

5M ago18:42

18:42

Are you a nurse struggling to find your identity BEYOND the scrubs and the hospital halls? In this episode, we dive deep into the journey of self-discovery that every nurse faces when they step out of their professional role. Join me as we explore the deep, intricate, layers of our identity, peel back the sticky notes of labels and expectations, an…

1
BRUNch, building community & Steamboat Marathon Race directing w/ Alex Weissner 32:59

5M ago32:59

32:59

Ever wondered if you COULD actually find a run club that you love?! Alexandra Weissner is the co-founder of Brunch Running and Steamboat Marathon event producer. She has been producing running events for more than a decade. Her passion is all about creating community through sweat and inspiring others to lace up. She loves to run and she has comple…

1
Stuck in a confidence sugar rush? Learn how to MASTER self confidence 22:45

5M ago22:45

22:45

Struggling with self-doubt and looking for a confidence boost? Tune into this episode where we tackle the challenges of building self-confidence and how to overcome them. Discover the powerful quote from a new book "Worthy" that sets the tone for our discussion on worthiness and confidence. This episode is not just about feeling good on the outside…

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[NURSE] LEVEL UP your HEALTH w/ the ULTIMATE wellness challenge for NURSES 19:23

5M ago19:23

19:23

What does LIVING WELL mean to you? Are you ready to ignite your inner spark and live your best life? Join me in this episode as we explore the power of living well, specifically tailored for healthcare humans like you. The humans who care so dang well for others but often forget to care for THEMSELVES, too. Uncover the simple yet impactful habits t…

1
Run STRONGER, recover FASTER all things cryo, IV therapy, hyperbaric chamber + more w/ Jen + Jenny 33:30

5M ago33:30

33:30

Ever wondered how you can OPTIMIZE your performance as an endurance athlete? WE GOT YOU. Strap in for this episode of Strides for Strength, where Jen and Jenny from Restore Hyper Wellness are about to blow your mind with game-changing recovery modalities. Diving into a world of innovation and optimization as we explore the science behind cryotherap…

1
[NURSE] A guide to CONTENT CREATION & UNLOCKING your creative potential w/ Jumer Adalin 36:11

5M ago36:11

36:11

Ever had the *nudge* to start creating content to share your passion and impact as a NURSE but the thought of being seeen on social media makes you want to ~vomit~? Then you are ready to dive into an episode that's all about igniting your passion and finding your purpose beyond the nursing scrubs. In this episode we're peeling back the curtain on t…

1
[ATHLETE] Half-marathon prep as a new grad nurse rotating shifts w/ Hanna 28:29

5M ago28:29

28:29

Need PROOF as a nurse wanting to conquer big goals on the run but afraid of the time they take? In this episode of Strides for Strength, we sit down with Hannah, a superhero nurse who's juggling her scrubs with her running shoes. 🏥👟 She's a testament to the power of perseverance, and her story is a must-listen for anyone who's ever doubted they cou…

1
Master the CAREER pivot in FOUR STEPS 20:06

5M ago20:06

20:06

Ready to ignite your career and spark a transformation? This episode is your personal career coach in your earbuds, cheering you on as you navigate the choppy waters of job transitions. I'm here to guide you through the resistance and into a space of growth and fulfillment. If you've been feeling that tug in your heart, signaling it's time for a ch…

1
POWER of PROXIMITY + creating the community that you crave 19:16

5M ago19:16

19:16

Step into your power and surround yourself with the energy that propels you forward! In this must-listen episode, we tackle the undeniable influence of your social circle and how it can shape your path to success. Whether you're a dreamer, a doer, or a daring soul on the brink of greatness, understanding the power of proximity is your secret weapon…

1
Unleashing your inner healer, a journey to a Holistic nursing practice w/ Jess Ann 31:31

5M ago31:31

31:31

Welcome to another episode of the podcast, where we bring you inspiring stories and conversations with nurse coaches who are leading by example. Today, we have the pleasure of chatting with Jessica, a board-certified nurse coach, embodiment coach, and energy medicine practitioner. Her journey is nothing short of transformative, and she is here to s…

1
Olympic trials, recovery and 'breaking the rules' of reverse taper w/ Coach Mich + Erin 42:04

6M ago42:04

42:04

Anybody else wanna know what sunglasses everybody was wearing at the Olympic Trials or nah? Coach Mich and Erin debrief their take on the marathon trials and then we dive in to all things post race recovery and reverse taper! We break up with the rule of 'you need a 14 day taper' as we discuss power of the reverse taper and how it can help you boun…

1
3 B's of creating SELF TRUST + SELF LOVE 18:55

6M ago18:55

18:55

In this episode, we're diving into the non-fluffy, non-traditional way of practicing self-love. Forget about the cliché bubble baths and workouts, because we're going deeper than that. Today, I'm sharing with you the three B's of self-love and self-trust: boundaries, becoming, and being. Now, boundaries might sound intimidating, especially if you'r…

1
[BESTIE CHATS] Transition seasons, from hustle and grind to ROOTED and GROUNDED w/ Liz Dodson 36:32

6M ago36:32

36:32

You know those long distance besties that every time you get get together the conversations are anything but superficial? Today I have my bestie, Liz Dodson on for PART TWO of a two part series! We dive deep into the power of long-term friendships, the importance of being intentional, and the journey of self-discovery. Liz shares her experiences of…

1
Former soccer player turned marathoner + Atlanta Run Club coach w/ Nicole Quilliam 29:49

6M ago29:49

29:49

Any former soccer player/athletes turned marathoners around here?! So is Nicole! Get ready for an episode filled with motivation and inspiration as we chat with the incredible Nicole, a run coach through Atlanta Run Club, elite marathoner & former soccer player. Nicole takes us on a journey through her 10 years of running, starting from her soccer …

1
[NURSE] Using your ROCK BOTTOM as your LAUNCHING PAD 18:21

6M ago18:21

18:21

I'm going to share my personal nursing journey of hitting rock bottom and how I used that experience as a launching pad to create a life filled with light and fulfillment in my nursing career. I vividly remember my first travel nurse assignment, where I experienced the true depths of burnout. The emotional toll, disconnection, and irritability were…

1
[BESTIE CHATS] Transition seasons, from hustle and grind to ROOTED and GROUNDED w/ Liz Dodson 23:00

6M ago23:00

23:00

You know those long distance besties that every time you get get together the conversations are anything but superficial? Today I have my bestie, Liz Dodson on for PART ONE of a two part series! We dive deep into the power of long-term friendships, the importance of being intentional, and the journey of self-discovery. Liz shares her experiences of…

1
Ultra Running for Normal People, embracing the world of trail running w/ Sid Garza- Hillman 44:14

6M ago44:14

44:14

Get pumped to hit the trails with Sid, the ultra runner who's changing the game for 'normal' people like us! In this dynamic episode, we are thrilled to bring you the story of a man who went from hating running to being a ultra trail runner and race director, creating an ultra he'd want to be apart of- close parking, later start time-- ya know the …

1
Retiring 'miss independent' & practicing the ART OF RECEIVING 19:24

6M ago19:24

19:24

Have you ever prided yourself in 'how independent' you can be? ME TOO! In this episode, I dive deep into the art of receiving and how it can transform your relationships and your life. If you are ready to let go of the need to do it all for yourself, by yourself and embrace the support and love that others are so willing to give you? This episode i…

1
The Art of Self-Love while manifesting a fulfilling career and life w/ Kelsey Aida 34:39

6M ago34:39

34:39

Ever been around somebody who's energetic vibration moves your soul? You're going to want to listen to this episode! Kelsey is a bestselling author, transformation facilitator, and energetic alignment coach who is on a mission to help women manifest their dream lives and love themselves deeply. In this conversation, Kelsey shares her personal story…

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BENEFITS of massage therapy, running and overcoming challenges as an adaptive athlete w/ Kristen Doornbos 29:43

6M ago29:43

29:43

Get ready to be inspired and motivated by the amazing Kristen Doornbos in this episode of the podcast. Kristen is not only a talented runner, but she is also a licensed massage therapist who specializes in working with athletes. Her passion for helping others and her own personal journey as an adaptive athlete make her story inspiring. During our c…

1
Why NOBODY cares about your goals 😉 and why that's a GOOD thing 18:36

6M ago18:36

18:36

Have you ever hesitated to share your goals or dreams OUT LOUD (especially before you're certain if you can even make it happen) because of fear of judgment or the need for external validation? It's time to break FREE from the need for certainty and external validation and find the courage to declare your biggest, scariest, goals. I share from my o…

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23 minute marathon PR, negative splits, post Houston Marathon RECAP w/ Coach Mich + Erin 44:07

6M ago44:07

44:07

Need a little reminder that you can do hard things on the run and beyond?! Today I borrowed an episode from the Strides for Strength podcast, where my co-founder and I unpacked the Chevron Houston Marathon race. This episode is a rollercoaster of emotions that will have you ready to conquer your next big race🎢🏅 Coach Michaela and Erin both ran mass…

1
23 minute marathon PR, negative splits, post Houston Marathon RECAP w/ Coach Mich 43:32

6M ago43:32

43:32

Need a little reminder that you can do hard things on the run and beyond?! BUCKLE UP because this episode is a rollercoaster of emotions that will have you ready to conquer your next big race🎢🏅 Coach Michaela and Erin both ran massive PRs at the Chevron Houston Marathon and this episode we are pulling back the curtains for YOU. Coach Mich still bei…

1
Making a CHOICE to do things differently beyond what was modeled growing up 13:22

6M ago13:22

13:22

Ever felt like a victim to your circumstances? Like you can't have what you TRULY desire because you didn't see it modeled to you growing up? Today, we're diving deep into the power of shifting our mindset from victimhood to empowerment. Have you ever found yourself caught in a cycle of negative thinking, feeling like life is constantly against you…

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My prediction for NURSING in 2024 - wealth, health, longevity + using your voice 14:53

7M ago14:53

14:53

Curious what the year of 2024 has in store for YOU as a nurse? Tune in to todays episode to hear what I see coming in the world of nursing in 2024. In this episode, I reflect on my own experiences as a nurse over the last 4 years of working at the bedside and share my predictions for the future of our profession. We're breaking free from the old no…

1
The surprising ways to get FASTER without actually running faster w/ Coach Mich + Erin 37:43

7M ago37:43

37:43

Are you ready to UNLOCK the secret to becoming a faster runner? In this episode, Coach Mich and Coach Erin share their personal journeys and insights on how to get faster without solely focusing on running faster. They dive deep into the mindset behind the desire for speed and the importance of embracing your OWN journey as an everyday athlete. Fro…

1
Beyond the finish line, pre race day lessons learned from Houston Marathon training 18:48

7M ago18:48

18:48

Today's episode is extra special because I am just days away from running my eighth marathon in Houston. Now, I know not everyone is into running, but trust me, there are so many incredible parallels between running and life that you don't want to miss out on. In this episode, I reflect on my training cycle and share some powerful lessons I've lear…

1
The power of NOW & how your ARBITRARY TIMELINES are holding you back 18:14

7M ago18:14

18:14

Are you tired of feeling like you're not where you're "supposed" to be in life? Well, buckle up because this episode is a game-changer. We're diving deep into the pitfalls of arbitrary timelines and why they might be holding you back from living a life you're truly obsessed with. If you've ever caught yourself saying, "When I get there, then I'll b…

1
[ATHLETE] How Chelsea balanced nutrition and training after an injury to becoming a HALF MARATHONER 31:28

7M ago31:28

31:28

In this episode, Chelsea shares her experience of overcoming a torn rotator cuff and defying the odds to train for a half marathon post-surgery. Her determination and resilience will leave you feeling inspire and motivate to conquer whatever challenge that comes your way. Chelsea's story is a testament to the power of setting goals and pushing your…

1
Paving your OWN path & embracing AUTHENTICITY in the New Year 15:49

7M ago15:49

15:49

Welcome back to the first episode of 2024, where we dive into the wild and exciting journey of self-discovery and personal growth. t's like we blinked and suddenly found ourselves in a brand new year. But here's the thing, my friend, amidst all the noise and pressure to be the best or have the most followers, we often forget that our impact and suc…

Podcasts Worth a Listen

Michaela Robertson Podcasts

Podcasts Worth a Listen

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