Run STRONGER, recover FASTER all things cryo, IV therapy, hyperbaric chamber + more w/ Jen + Jenny

Strides for Strength

Ever wondered how you can OPTIMIZE your performance as an endurance athlete? WE GOT YOU. Strap in for this episode of Strides for Strength, where Jen and Jenny from Restore Hyper Wellness are about to blow your mind with game-changing recovery modalities. Diving into a world of innovation and optimization as we explore the science behind cryotherapy, IV therapy, and more. Get ready to supercharge your recovery routine and elevate your running experience to a whole new level. Are you prepared to revolutionize your approach to recovery and unleash your full potential as a runner?

Get ready to embark on a transformative journey towards peak performance and unparalleled success on the track. Join us as we uncover the secrets to maximizing your recovery and achieving your running goals with Jen and Jenny from Restore Hyper Wellness. It's time to lace up, hit the pavement, and embrace the power of cutting-edge recovery modalities to propel you towards greatness on the run and BEYOND.

• 00:01:24 - "Restore offers so many ways to recover and bounce back quicker."
• 00:06:53 - "Cryotherapy recommended after a long run for better recovery."
• 00:11:32 - "IV therapy with vitamins and amino acids for recovery and energy."
• 00:17:47 - "NAD drip helps with energy, brain fog, and depression."
• 00:26:24 - "Hyperbaric oxygen chamber aids in healing injuries and anxiety."

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CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/
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