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Episode 2: Sleep- Common Offenders

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Manage episode 274921271 series 2809860
Content provided by Francine Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Francine Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To be honest, we all have likely been guilty of some of these at least once. And to compile this list all I had to do was take a stroll down memory lane and recall all of the things I did over the years. Unintentionally or because, I thought “just this one time won’t hurt.” But who are we really hurting when we don’t get enough sleep?
  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 274921271 series 2809860
Content provided by Francine Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Francine Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To be honest, we all have likely been guilty of some of these at least once. And to compile this list all I had to do was take a stroll down memory lane and recall all of the things I did over the years. Unintentionally or because, I thought “just this one time won’t hurt.” But who are we really hurting when we don’t get enough sleep?
  continue reading

19 episodes

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