Artwork

Content provided by Volta Voloshin-Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Volta Voloshin-Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Tired of New Years Resolutions? Try This Instead

16:09
 
Share
 

Manage episode 407298939 series 3561780
Content provided by Volta Voloshin-Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Volta Voloshin-Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To grab my free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm

In this episode I dive into the topic of embodying your future self.

I came across this idea by reading the book - Be Your Future Self Now, by Dr. Ben Hardy ( I highly recommend this book).

I share some vulnerable stories and how I am learning to become my future self in the present moment and trusting myself to take bold action.

Thanks for being here, sweet friend!

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 407298939 series 3561780
Content provided by Volta Voloshin-Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Volta Voloshin-Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

To grab my free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm

In this episode I dive into the topic of embodying your future self.

I came across this idea by reading the book - Be Your Future Self Now, by Dr. Ben Hardy ( I highly recommend this book).

I share some vulnerable stories and how I am learning to become my future self in the present moment and trusting myself to take bold action.

Thanks for being here, sweet friend!

  continue reading

29 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide