Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How caregiving for 3 family members concurrently drove her to create innovative tools for other caregivers, with Debbie Compton (Episode 99)
Manage episode 424695651 series 2947975
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Debbie Compton and her husband cared for 3 family members at the same time. It was during this balance that she recognized exceptionally innovative ways to navigate presenting difficulties and stressors. She has since adapted these innovations and techniques for other caregivers to help them through their journeys. Debbie is a positive and truly inspirational leader who shares her incredible story in today’s episode.
About Debbie Compton:
Debbie Compton is a three-time caregiver for parents with different forms of Dementia, Alzheimer’s, Parkinson’s and Vascular Dementia. She is a Certified Caregiving Consultant, Certified Caregiver Advocate, Educator for the Alzheimer’s Assoc. speaker, and author of 9 books. Debbie’s first book, Caregiving: How to hold on while letting go, offers actionable steps for caregivers as well as questions to ask doctors, in-home caregivers, facilities, and more. It is full of humor and inspiration.
Debbie is the founder of The Purple Vine LLC, whose mission is to empower caregivers with the tools and strategies needed to reduce stress, block burnout, and learn to laugh again.
Visit us on our website to see all that we offer for caregiver support:
www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving
104 episodes
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Manage episode 424695651 series 2947975
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Debbie Compton and her husband cared for 3 family members at the same time. It was during this balance that she recognized exceptionally innovative ways to navigate presenting difficulties and stressors. She has since adapted these innovations and techniques for other caregivers to help them through their journeys. Debbie is a positive and truly inspirational leader who shares her incredible story in today’s episode.
About Debbie Compton:
Debbie Compton is a three-time caregiver for parents with different forms of Dementia, Alzheimer’s, Parkinson’s and Vascular Dementia. She is a Certified Caregiving Consultant, Certified Caregiver Advocate, Educator for the Alzheimer’s Assoc. speaker, and author of 9 books. Debbie’s first book, Caregiving: How to hold on while letting go, offers actionable steps for caregivers as well as questions to ask doctors, in-home caregivers, facilities, and more. It is full of humor and inspiration.
Debbie is the founder of The Purple Vine LLC, whose mission is to empower caregivers with the tools and strategies needed to reduce stress, block burnout, and learn to laugh again.
Visit us on our website to see all that we offer for caregiver support:
www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving
104 episodes
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Similar to Caregiver's Compass
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
continue reading
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Developing Mental Strength for Peak Performance
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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