Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/this-is-womans-work-with-nicole-kalil">This Is Woman's Work with Nicole Kalil</a></span>
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com
#30 - Influencing Fitness - Action Alexa Towersey
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One of the true positive fitness influencers Alexa Towersey talks about all things fitness and i mean all things fitness, we cover if females should lift heavy weights, How to build the booty, How to be a great PT, Charity Presenting, Changing Lives and her Personal Story of Discovery.
Simon "Chalk" Bungate https://youtu.be/5mexx9tj9ik
Creating Curves - female weight training http://www.alexatowersey.com/creatingcurves
98 Riley street gym - method to the madness https://www.98gym.com/
41 episodes
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Archived series ("Inactive feed" status)
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Manage episode 227940031 series 1660932
Content provided by Simon Bungate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Bungate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the true positive fitness influencers Alexa Towersey talks about all things fitness and i mean all things fitness, we cover if females should lift heavy weights, How to build the booty, How to be a great PT, Charity Presenting, Changing Lives and her Personal Story of Discovery.
Simon "Chalk" Bungate https://youtu.be/5mexx9tj9ik
Creating Curves - female weight training http://www.alexatowersey.com/creatingcurves
98 Riley street gym - method to the madness https://www.98gym.com/
41 episodes
All episodes
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The huge success Realmvmnt is having with its online coaches platform since linking with Ben Patrick. What gyms might look like in the future? Body fat measuring devices.. Simon Bungate www.cleanshred.com.au www.chalkstrength.com.au @chalk_bungate @keeganreal
What should your athletes be doing and how should we get them back into training to again perform at their best! We cover ball sports and olympic games as well as different types of athletes including Veteran athletes, Peaking athletes and Youth athletes. www.athletesauthority.com.au @performance_wilmot @chalk_bungate www.cleanshred.com.au…
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18:49 
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Play Later Play Later Lists Like LikedWe breakdown how to get your athlete or members back into the gym after some time off. What to consider, how to train and what will get them in better condition then ever before.. Also how to work with elite athletes.. Its not what you expect.. www.drjohnrusin.com www.cleanshred.com.au www.chalkstrength.com.au…
We talk Female strength Coaches, Female athletes - Simone is the Athletic Performance Specialist for Giants netball, GWS WAFL and also assists the GWS AFL Team. This is a great insight into the world of S&C from one of the leading coaches in the industry.
From 19inch to 42 inch vertical Jump. Ben Patrick has used himself as a case study to fix his knees and ankles and is on track to play in the NBA! Open up your mind to what could be possible if you would do absolutely anything to achieve your goals. We chat about Youth athletes, pro athletes, coaches, lift ratios and much more.. Enjoy and share…
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38:41 Play Later Play Later Lists Like Liked38:41
Play Later Play Later Lists Like LikedIn this episode Nolan Cody head athlete coach at Clean Shred and i chat about the 3 Athlete abilities and attitudes and how to get the best out of them for success. Elite Athlete - Middle of the Road - Battler.
1 Youth Athlete Development - Top 3 things you must do with Nolan Cody 40:07
40:07 Play Later Play Later Lists Like Liked40:07
Play Later Play Later Lists Like LikedThis chat started with 3 top things we should do with youth athletes and ended up going down numerous rabbit holes. Hope you enjoy this chat with one of the most knowledgeable coaches in the industry. Nolan Cody Head of Athlete Strength and Performance at Clean Shred. If you have any specific topics you would like us to cover please let me know on Instagram chalk_bungate…
1 #34 Dr John Rusin - Pain Free Performance Specialist Certification 44:22
44:22 Play Later Play Later Lists Like Liked44:22
Play Later Play Later Lists Like LikedDr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practice for an impressively diverse demographic of elite athletes and general fitness clients.…
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Play Later Play Later Lists Like LikedTony Gentilcore chats about co-founding Cressy Sports Performance, writing for T-Nation and the complete hip and shoulder blueprint seminar that will be held at Clean Shred (Sydney). Great to hear about the rise of his great career through chance, finding a specific niche, hard work and really caring about results.…
1 #32 NRL S&C Lachlan Wilmot (Parra) & Pat Lane (Roosters) 1:08:38
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Play Later Play Later Lists Like LikedComing into round 1 of the NRL season we have 2 great S&C coaches - Last year (Pat Lane) took out the premiership with the Sydney Roosters and the (Lachlan Wilmot) took out the wooden spoon with Parramatta Eels. But 2019 is another year! In this episode we gain an insight to what its like to be a coach at these premier clubs with great athletes and passionate supporters.…
1 Ep #31 Running Business From The Farm - Nathan Gould 35:54
35:54 Play Later Play Later Lists Like Liked35:54
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1 #30 - Influencing Fitness - Action Alexa Towersey 47:35
47:35 Play Later Play Later Lists Like Liked47:35
Play Later Play Later Lists Like LikedOne of the true positive fitness influencers Alexa Towersey talks about all things fitness and i mean all things fitness, we cover if females should lift heavy weights, How to build the booty, How to be a great PT, Charity Presenting, Changing Lives and her Personal Story of Discovery. Simon "Chalk" Bungate https://youtu.be/5mexx9tj9ik Creating Curves - female weight training http://www.alexatowersey.com/creatingcurves 98 Riley street gym - method to the madness https://www.98gym.com/…
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33:35 Play Later Play Later Lists Like Liked33:35
Play Later Play Later Lists Like LikedIn this episode we talk to DR Vinesh Singh of NEWAVE medical newave.com.au Discussing gut health what causes, what contributes and what can help. I personally went through a huge process to improve my poor gut health last year and i now know the importance of looking after your gut health especially if you want to perform at a high level. Dr Vinney has worked with me and many of my athletes for testing of blood markers, allergy, genome and much more to improve performance. hope you enjoy and hit me up on Instagram at chalk_bungate with any questions or comments on the podcast.…
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Play Later Play Later Lists Like Likedhttps://freestyleconnection.com/course/freestyle-connection-seminar-sydney-australia-2/ So excited to chat to Carl Paoli. Maybe even a little nervous as i really dig the content this guy puts out there, i have not followed him for long but i feel a real connection to the way he goes about his business. Come check him out at the freestyle connection workshop at Clean Shred.…
1 #27 Travis Jones - 21 RBT gyms I Business Growth and Instagram 44:26
44:26 Play Later Play Later Lists Like Liked44:26
Play Later Play Later Lists Like LikedTravis Jones has gone all in on building gyms! Currently sitting at 21, the goal is 50! He chat in this podcast about how he has grown it this far and how he plans on growing it to 50. He has also started a business coaching and media company to help other gyms hit their targets.
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Similar to Chalk Strength by Simon Bungate
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
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