I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Sebastian Kienle: How to Push through the Pain
Manage episode 246283201 series 2571052
Content provided by Polar Electro Oy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polar Electro Oy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pro triathlete Sebastian Kienle is no stranger to pain, and he knows that in order to win, an athlete has to learn to enjoy being outside the comfort zone. However, it’s equally important to listen to the signs of the body in order to find the optimal balance between training and recovery. In this episode, Sebastian shares his thoughts on finding the balance, using data in his training and mastering the mental game of racing.
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7 episodes
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Manage episode 246283201 series 2571052
Content provided by Polar Electro Oy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polar Electro Oy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pro triathlete Sebastian Kienle is no stranger to pain, and he knows that in order to win, an athlete has to learn to enjoy being outside the comfort zone. However, it’s equally important to listen to the signs of the body in order to find the optimal balance between training and recovery. In this episode, Sebastian shares his thoughts on finding the balance, using data in his training and mastering the mental game of racing.
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Similar to Champions of Data - Polar Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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