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#1146- What to Do When You Fall Off Track and Lose Momentum

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Manage episode 442426847 series 3561688
Content provided by Brian Mark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Mark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Falling off track? Here's how to get your momentum back 💪

In this episode, I'm getting real about what happens when you lose momentum in your business - and how to bounce back stronger than ever. Fresh off our epic PT Domination All Access event in Houston, I found myself struggling to get back into my routine. But instead of beating myself up, I learned a valuable lesson about self-compassion that I'm sharing with you.

From the importance of giving yourself grace to the power of forward motion, I'm breaking down exactly what to do when you fall off track. Because let's face it - we're all human, and sometimes life gets in the way of our goals. The key is how you respond and get back on track.

So if you're feeling stuck or like you've lost your mojo, this episode is your wake-up call to stop shaming yourself and start taking action. Let's get that momentum flowing again!

Top Quotes:

"Give yourself some f****** compassion. You're a f****** human being, not a robot." (6:52)

"Success and failure is a game of momentum. So, if you want to be successful, you need to gain momentum." (7:28)

"I'd rather like love myself. And there are times where I need to be a little bit more aggressive with myself. But I'd rather be like, Hey, like, I love you. You're an imperfect human. That's okay." (9:01) ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:

https://www.youtube.com/@therealbrianmark

—— 🐺 Join Our Pack & Get Started as An Online Trainer:

https://www.facebook.com/groups/changelivesacademykickstart

—— LET’S CONNECT:

YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

  continue reading

1171 episodes

Artwork
iconShare
 
Manage episode 442426847 series 3561688
Content provided by Brian Mark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Mark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Falling off track? Here's how to get your momentum back 💪

In this episode, I'm getting real about what happens when you lose momentum in your business - and how to bounce back stronger than ever. Fresh off our epic PT Domination All Access event in Houston, I found myself struggling to get back into my routine. But instead of beating myself up, I learned a valuable lesson about self-compassion that I'm sharing with you.

From the importance of giving yourself grace to the power of forward motion, I'm breaking down exactly what to do when you fall off track. Because let's face it - we're all human, and sometimes life gets in the way of our goals. The key is how you respond and get back on track.

So if you're feeling stuck or like you've lost your mojo, this episode is your wake-up call to stop shaming yourself and start taking action. Let's get that momentum flowing again!

Top Quotes:

"Give yourself some f****** compassion. You're a f****** human being, not a robot." (6:52)

"Success and failure is a game of momentum. So, if you want to be successful, you need to gain momentum." (7:28)

"I'd rather like love myself. And there are times where I need to be a little bit more aggressive with myself. But I'd rather be like, Hey, like, I love you. You're an imperfect human. That's okay." (9:01) ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:

https://www.youtube.com/@therealbrianmark

—— 🐺 Join Our Pack & Get Started as An Online Trainer:

https://www.facebook.com/groups/changelivesacademykickstart

—— LET’S CONNECT:

YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

  continue reading

1171 episodes

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