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S1 E9 - Tapping Into Joy While Healing Trauma Wounds
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Welcome to Chasing Carrots The Podcast! This episode was inspired by taking a walk through an old growth forest. I open up about my journey of tapping into joy while healing my trauma wounds.
In this episode I talk about:
- Letting go and surrendering as a first step to tapping into joy.
- Struggling to feel the “good vibes”.
- The connection between co-creation and manifestation.
- Channeling the energy of anxiety/depression into a creative project.
- How to amplify your energy through the practice of mental, emotional and spiritual hygiene.
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