Episode 14 - Flex Appeal

Chats Over Coffee With My Yoga Teacher

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3+ y ago 26:57

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Thinking about doing yoga but worried you're not flexible enough? The short answer is, don't worry, but if you have, this might be the episode for you as Kayla and Peter discuss different body types, teaching accessible yoga and how even beginners classes can sometimes be off-putting. Other topics this week include small talking with builders, handstands, having fun with the phrase 'yogi's choice' and Kayla's pet peeve of watching people walking incorrectly in the park.

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