Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The One with Cassie
Manage episode 395489804 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey y'all! Welcome back to Chattin' with Coach Amy! Today I am chattin' with a group client who is currently living on the other side of the globe! Cassie, like many mamas has a lot on her plate but she is constantly looking at the bright side as she maneuvers through all the things. On top of her average day-to-day in their ministry, she is walking out the Trim Healthy lifestyle in a place that doesn't have our ease to access items of convenience, like the Wal-Marts. And is she giving up? No ma'am, she is not! She is making the most of her Trim Healthy experience because she know that no other way makes her feel her best! I hope you enjoy our conversation as much as I did! Season 4 - Episode 2 Please visit my website to check out the coaching opportunities I have currently and coming up: https://southernandhealthyms.com/
135 episodes
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Manage episode 395489804 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey y'all! Welcome back to Chattin' with Coach Amy! Today I am chattin' with a group client who is currently living on the other side of the globe! Cassie, like many mamas has a lot on her plate but she is constantly looking at the bright side as she maneuvers through all the things. On top of her average day-to-day in their ministry, she is walking out the Trim Healthy lifestyle in a place that doesn't have our ease to access items of convenience, like the Wal-Marts. And is she giving up? No ma'am, she is not! She is making the most of her Trim Healthy experience because she know that no other way makes her feel her best! I hope you enjoy our conversation as much as I did! Season 4 - Episode 2 Please visit my website to check out the coaching opportunities I have currently and coming up: https://southernandhealthyms.com/
135 episodes
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Similar to Chattin' with Coach Amy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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