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Mentally Healthy
Manage episode 313398448 series 3269642
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Today we're letting the music do the talking and discovering how hearing the right sounds can help us de-stress and find inner peace.
Vidya is joined by Songwriter and Founder of By, Christoper - Christopher Booth from Seattle.
Christopher writes original piano music for (self) mental health awareness. He started By, Christopher almost three years ago as a hobby and wrote three songs dedicated to mental health awareness to help some friends and family. He quickly realized it was a much-needed resource for people with mental health challenges and one of his many goals is to bring awareness to one's own mental health through music.
Music is such a powerful form of healing. In the world we live in with COVID people are looking for more way to de-stress and find inner peace
Vidya is joined by Songwriter and Founder of By, Christoper - Christopher Booth from Seattle.
Christopher writes original piano music for (self) mental health awareness. He started By, Christopher almost three years ago as a hobby and wrote three songs dedicated to mental health awareness to help some friends and family. He quickly realized it was a much-needed resource for people with mental health challenges and one of his many goals is to bring awareness to one's own mental health through music.
Music is such a powerful form of healing. In the world we live in with COVID people are looking for more way to de-stress and find inner peace
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