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How Effective Communication Actually Affects Your Overall Well-being! w/Dennita Haller

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Manage episode 375819584 series 3340562
Content provided by Jessica Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m not sure if you’ve noticed but things have changed a little bit around here. Welcome to the Choose You Whole Body Wellness Podcast! I decided to do a little rebranding to drive home the overall point of this podcast which is to go beyond the typical weight loss & and fitness topics and dig deep into overall wellness, and whole-body wellness.

I plan to cover all aspects of wellness including physical, mental, and emotional health. That said, today’s show features a return guest, Dennita Haller. Dennita Haller. Dennita is a retired Intelligence Analysis of The United States Air Force. She is also currently a college professor but more importantly, she was my supervisor in the Air Force and partly responsible for the woman I am today!

Today, Dennita and I are going to talk about communication and how effective communication actually affects your overall well-being.

Be sure to tune in each week for fresh new episodes.

Let’s connect:

Instagram: @chooseyouweightlossandfitness

Facebook: Jessica Baker Thompson

Try New U Life Products Here: https://chooseyounow.newulife.com

Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

@rockstarmindsetjt

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 375819584 series 3340562
Content provided by Jessica Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m not sure if you’ve noticed but things have changed a little bit around here. Welcome to the Choose You Whole Body Wellness Podcast! I decided to do a little rebranding to drive home the overall point of this podcast which is to go beyond the typical weight loss & and fitness topics and dig deep into overall wellness, and whole-body wellness.

I plan to cover all aspects of wellness including physical, mental, and emotional health. That said, today’s show features a return guest, Dennita Haller. Dennita Haller. Dennita is a retired Intelligence Analysis of The United States Air Force. She is also currently a college professor but more importantly, she was my supervisor in the Air Force and partly responsible for the woman I am today!

Today, Dennita and I are going to talk about communication and how effective communication actually affects your overall well-being.

Be sure to tune in each week for fresh new episodes.

Let’s connect:

Instagram: @chooseyouweightlossandfitness

Facebook: Jessica Baker Thompson

Try New U Life Products Here: https://chooseyounow.newulife.com

Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

@rockstarmindsetjt

  continue reading

90 episodes

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