Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by R.J. LeBlanc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by R.J. LeBlanc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this edition of Club ADHD the Podcast Russ gives his take on a piece of marketing that targets specific groups, including those of us with ADHD. We also speak with someone who was diagnosed (with ADHD) in her 40’s and how she dealt with it PLUS she talks about her lifelong physical challenge and how she’s been able to get around this so-called roadblock... and yes, we all can learn from her ability to stay positive and thrive! Club ADHD the Podcast... information worth hearing!
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92 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on April 23, 2023 18:06 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 296447776 series 1758723
Content provided by R.J. LeBlanc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by R.J. LeBlanc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this edition of Club ADHD the Podcast Russ gives his take on a piece of marketing that targets specific groups, including those of us with ADHD. We also speak with someone who was diagnosed (with ADHD) in her 40’s and how she dealt with it PLUS she talks about her lifelong physical challenge and how she’s been able to get around this so-called roadblock... and yes, we all can learn from her ability to stay positive and thrive! Club ADHD the Podcast... information worth hearing!
…
continue reading
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Similar to Club ADHD The Podcast
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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