Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Neuroscience and Consciousness
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Manage episode 153219066 series 1084841
Content provided by BEabove Leadership. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BEabove Leadership or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we will focus on "Chaos". How it is created, how we experience chaos and what happens in the brain. Also how can "Chaos" actually be a gift? At BEabove Leadership, we help people understand that the most important thing is not what we DO, but who we ARE. Through our Seven Levels of Effectiveness, we provide a road map of human effectiveness which elegantly and clearly shows us not only where we are, but where we want to go to find that new level of thinking so badly needed in today’s world. We undergird this roadmap with research- based Neuroscience, that we make easy to understand.
…
continue reading
48 episodes
MP3•Episode home
Manage episode 153219066 series 1084841
Content provided by BEabove Leadership. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BEabove Leadership or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we will focus on "Chaos". How it is created, how we experience chaos and what happens in the brain. Also how can "Chaos" actually be a gift? At BEabove Leadership, we help people understand that the most important thing is not what we DO, but who we ARE. Through our Seven Levels of Effectiveness, we provide a road map of human effectiveness which elegantly and clearly shows us not only where we are, but where we want to go to find that new level of thinking so badly needed in today’s world. We undergird this roadmap with research- based Neuroscience, that we make easy to understand.
…
continue reading
48 episodes
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