The Energy Drain of Coaching

Coaching, Neuroscience and Consciousness

Coaches tend to score high in what is called "felt empathy," that is, processing other people's emotions and challenges through our own brains and bodies. This is an amazing skill in terms of deep understanding, insight, and compassion -- all critical aspects of our profession. But it can also lead to the coaching version of compassion fatigue, where a client's issues feel energetically draining and even overwhelming, and/or are difficult to let go of between sessions. In this session, Ann and Ursula will look at helpful strategies for coaches to maintain their empathy and connection without burning thrmselves out.