27: Coping With Postpartum Depression I Tre Lahman

Coffee & Kettlebells

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On this episode of Coffee & Kettlebells I sit down with Tre Lahman, who shares her powerful story of coping with—and overcoming— postpartum depression.

What You'll Learn:

The difference between postpartum depression and the baby blues
What it feels like to have postpartum depression
The signs and symptoms
Effective testing for the right medication
The effects it has on your children and spouse
The tools Tre used to overcome PPD
What Tre wishes she had done differently
How to find the light in the darkness
What Tre learned from her experience
How to help your loved ones overcome PPD
What not to say to your loved ones who are suffering from PPD

Find more of Tre:

Instagram: @trelahman

Facebook: Fueled for Fitness

For little glimpses into my daily life, follow me on Instagram here: @Morgan.A.Kline

For daily fitness, nutrition and life inspiration, check out my Coffee & Kettlebells Facebook page!

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247 episodes

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