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Content provided by Morgan Kline. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Kline or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Be Happy
Manage episode 227111435 series 2177805
Content provided by Morgan Kline. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Kline or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are looking to live your life with greater happiness right now, this episode of Coffee & Kettlebells is meant for you! In this episode, I explain why the amount of happiness you experience in your life is up to you, how you can choose to respond positively to negative experiences, how to stop waiting to experience happiness in your life and why your happiness shouldn't be dependent on outside circumstances. You are worthy of happiness, right now, just the way you are!
Key Takeaway: Turn the negative things life throws at you into positive learning experiences.
Highlights:
- Happiness looks different for each person
- Only you can choose to be happy
- Happiness comes from within, not external influences
- Life doesn’t happen to you, it happens for you
- Stop labeling things as good and bad,
- Learn to accept things as they are
- You’re worthy of happiness just the way you are
- Pleasure is short lived
For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!
Instagram: @morgan.a.kline
Facebook: Coffee & Kettlebells
If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, start here!
247 episodes
Share
Manage episode 227111435 series 2177805
Content provided by Morgan Kline. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Morgan Kline or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are looking to live your life with greater happiness right now, this episode of Coffee & Kettlebells is meant for you! In this episode, I explain why the amount of happiness you experience in your life is up to you, how you can choose to respond positively to negative experiences, how to stop waiting to experience happiness in your life and why your happiness shouldn't be dependent on outside circumstances. You are worthy of happiness, right now, just the way you are!
Key Takeaway: Turn the negative things life throws at you into positive learning experiences.
Highlights:
- Happiness looks different for each person
- Only you can choose to be happy
- Happiness comes from within, not external influences
- Life doesn’t happen to you, it happens for you
- Stop labeling things as good and bad,
- Learn to accept things as they are
- You’re worthy of happiness just the way you are
- Pleasure is short lived
For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook!
Instagram: @morgan.a.kline
Facebook: Coffee & Kettlebells
If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, start here!
247 episodes
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Similar to Coffee & Kettlebells
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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…
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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