Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Episode 53: Why Self Care Makes You a Better Human
Manage episode 189753172 series 1344996
Content provided by Caroline Potter, Justine Campbell, Caroline Potter, and Justine Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Potter, Justine Campbell, Caroline Potter, and Justine Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-care is such a beautiful thing, but why aren’t more women doing it? On today’s episode we are sharing our take on self-care and why we believe it’s crucial to your overall health and well-being as well as your relationships. As women we tend to put everyone else first and taking time out of our busy schedules to focus on ourselves can seem next to impossible. Or maybe you’re just unsure of how to create this time in your own life, but have been longing for it’s quiet or laughter filled moments. On today’s episode, we share some helpful steps that’ll teach you how to create time in your schedule for self-care and why it’s so important to make it a priority. We are pretty sure you’re going to love us just a tad bit more after this episode! We are giving you permission to take some time to take care of YOU because you deserve it beautiful! Subscribe in iTunes or leave us a review if you like what you hear!
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continue reading
100 episodes
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Manage episode 189753172 series 1344996
Content provided by Caroline Potter, Justine Campbell, Caroline Potter, and Justine Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Potter, Justine Campbell, Caroline Potter, and Justine Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-care is such a beautiful thing, but why aren’t more women doing it? On today’s episode we are sharing our take on self-care and why we believe it’s crucial to your overall health and well-being as well as your relationships. As women we tend to put everyone else first and taking time out of our busy schedules to focus on ourselves can seem next to impossible. Or maybe you’re just unsure of how to create this time in your own life, but have been longing for it’s quiet or laughter filled moments. On today’s episode, we share some helpful steps that’ll teach you how to create time in your schedule for self-care and why it’s so important to make it a priority. We are pretty sure you’re going to love us just a tad bit more after this episode! We are giving you permission to take some time to take care of YOU because you deserve it beautiful! Subscribe in iTunes or leave us a review if you like what you hear!
…
continue reading
100 episodes
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Similar to Colorful Eats
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
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…
continue reading
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…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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