Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Benefits of Living a Healthy Lifestyle
Manage episode 215942780 series 2401207
Content provided by Columbus Community Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Columbus Community Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Can the way you eat change your life and transform your health? If Hans Diehl, founder and ambassador of the CHIP Program is right, you bet it can!Dr. Diehl discusses how the CHIP Program can improve overall health through lifestyle and nutrition adjustments.
25 episodes
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Manage episode 215942780 series 2401207
Content provided by Columbus Community Hospital. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Columbus Community Hospital or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Can the way you eat change your life and transform your health? If Hans Diehl, founder and ambassador of the CHIP Program is right, you bet it can!Dr. Diehl discusses how the CHIP Program can improve overall health through lifestyle and nutrition adjustments.
25 episodes
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Similar to Columbus Community Hospital Healthcasts
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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