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Jacky Gomez

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Manage episode 224864820 series 2309346
Content provided by Celeste Rains-Turk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste Rains-Turk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Celeste Rains-Turk speaks with Jacky Gomez, a Spanish athlete who was born and raised in New York, has been married to her highschool sweetheart for 9 years and aside from being a sponsored athlete and bikini pro she is also a teacher at a Montessori school.

Jacky shares some of the struggles she faced after being in a caloric deficit and doing tons of cardio for so long. She talks about how she switched up her nutrition and training and took the leap of faith which ended up paying off big time. By bringing back the motivation she lost after getting sick after competing a lot in a short period of time, she was facing depression, anxiety, and her body shut down. She couldn't even train because she was so exhausted and out of it, everything was off.

She recalls moments as an amateur that helped her in her years competing and what Nicole Wilkins said to her on stage that provided her new perspective, what she did to overcome some negative judges feedback before stepping on stage to earn her pro card, and the way that sponsorships offload a lot of the expenses competing brings.

Please make sure to rate, review, and subscribe so you never miss an episode!

For all the show notes and to connect with Jacky visit: www.celestial.fit/podcast

  continue reading

369 episodes

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Jacky Gomez

Confessions of a Bikini Pro

64 subscribers

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Manage episode 224864820 series 2309346
Content provided by Celeste Rains-Turk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste Rains-Turk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Celeste Rains-Turk speaks with Jacky Gomez, a Spanish athlete who was born and raised in New York, has been married to her highschool sweetheart for 9 years and aside from being a sponsored athlete and bikini pro she is also a teacher at a Montessori school.

Jacky shares some of the struggles she faced after being in a caloric deficit and doing tons of cardio for so long. She talks about how she switched up her nutrition and training and took the leap of faith which ended up paying off big time. By bringing back the motivation she lost after getting sick after competing a lot in a short period of time, she was facing depression, anxiety, and her body shut down. She couldn't even train because she was so exhausted and out of it, everything was off.

She recalls moments as an amateur that helped her in her years competing and what Nicole Wilkins said to her on stage that provided her new perspective, what she did to overcome some negative judges feedback before stepping on stage to earn her pro card, and the way that sponsorships offload a lot of the expenses competing brings.

Please make sure to rate, review, and subscribe so you never miss an episode!

For all the show notes and to connect with Jacky visit: www.celestial.fit/podcast

  continue reading

369 episodes

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