Episode 11 - Mindsets, Habits, Routines

Conscious & Confidential Podcast

The building blocks for success in one's life. I truly believe to live your best, you have to mentally and physically feel it.

I preach all the time about investing in your own wellness, an investment no one could ever look back and regret.

I'm so excited to sit down with on of Brandon's own guru of everything fitness, Angie Ball, owner and operator of Circle B fitness located right here in Brandon, MB.

Angie has lived in gyms since she was a little girl. Starting out with a diehard love for gymnastics at a very young age to competing in Crossfit competitions as an adult. At 40 she finally went after it. She made her life long dream come true. She opened her very own gym. She is dedicated to creating an atmosphere that provides support, love, encouragement, and a room full of empowering cheerleaders! She is determined to make everyone that walks into her gym into believers that anything is possible if you work hard and stay dedicated. She not only becomes your coach but she turns into one of the most empowering people you could have in your circle.