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You Can’t Make This Up
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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
Cool, Calm, & Chaotic
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Content provided by Mark Zarate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Zarate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Cool, Calm, & Chaotic”…The New Podcast Thats Talking All Things… - Health - Food - Music - Positivity - Myths - Truths - Randomness - Top 10 Lists - Pet Peeves - More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD!
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101 episodes
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Content provided by Mark Zarate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Zarate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Cool, Calm, & Chaotic”…The New Podcast Thats Talking All Things… - Health - Food - Music - Positivity - Myths - Truths - Randomness - Top 10 Lists - Pet Peeves - More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD!
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101 episodes
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Cool, Calm, & Chaotic
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Check Out Episode 269 of Cool, Calm, & Chaotic Which Showcases The Return of The Will Do List. The Infamous Russell Malburg and I Hash Out Everything On Our Lists Which Range From Picking Berries, To Trying New Foods, Fountain Pens, Sticking Hands In Pumpkins, ,and More! Topics Include… ✔️ Reviewing What The Will Do List Is ✔️ The Differences Between Resolutions and Will Do Lists ✔️ Traveling By Train & New Michigan Cities ✔️ Frybread, Vegemite, Biryana, & Carbonara ✔️ Taking Swimming Lessons & Photography ✔️ Fountain Pens and Flying Kites ✔️ Different Types of Governmental Meetings ✔️ Overcoming Childhood Pumpkin Trauma, Henry Winkler, Dark Sides of Rainbows, and More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 268 of Cool, Calm, & Chaotic Where We Answer Some Questions about Nighttime Snacking, Fasting Thoughts, 5ks, Waterloo Reviews, Concerts, Poor Vision,and More! Topics Include… ✔️ Another Waterloo Review w/ Some Different Views ✔️ The Return of Experiment Challenge Groups ✔️ Seeing Shows and Getting Old w/ Frustration ✔️ Not Being Able To See Essentially Anything ✔️ Tips To Help With Late Night Snacking Struggles ✔️ Acting Right Away Instead of Waiting ✔️ Fasting and Being Ok Without Food For A Bit ✔️ The Possibilities For Doing A 5k ✔️ Sturgill Simpson, Hangry, Traffic, and More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 267 of Cool, Calm, & Chaotic Where We Highlight Some Simple Tips To Eating Out At Restaurants While Cutting A Lot of Extra & Unnecessary Calories Out. Plus Waterloo Reviews, and More! Topics Include… ✔️ Another Waterloo Review ✔️ The Best Pre-Concert DJ On The Planet ✔️ A Guide To Lessening Calories While Eating Out ✔️ Getting The Food Out of Your Sight ✔️ Understanding The Fragility of Sauces ✔️ The Devil Is In The Bready Details ✔️ Mississippi Mass Choir, Losing Track, Phone Call Pauses, and More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 266 of Cool, Calm, & Chaotic Where We Talk About Hedging Our Health Bets, Breaking Down Polarizing Topics, Necessity & Enjoyment, Reels, and More! Topics Include… ✔️ A Current Waterloo Favorite That May or May Not Last ✔️ Pascal’s Wagering Our Health Choices ✔️ A List of Polarizing Nutritional Topics ✔️ Pitting Necessity & Enjoyment With Each Choice ✔️ Hedging Our Bets When We Can ✔️ Not Getting Dogmatic Because We Gotta Live ✔️ Who’s Reading All Those Books, Funny vs. Not Funny Guy, Wheezy Eating, and More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
Check Out Episode 265 of Cool, Calm, & Chaotic Where We Talk About Fighting Temptations, Staying Busy, Getting Hobbies, Mice, Cats, Waterloo and Moret! Topics Include… ✔️ The Weather and My Love of The Heat ✔️ Cats For Taking Care of Mice ✔️ Waterloo and Blueberry Flavor ✔️ Fighting Temptations and Cravings ✔️ The Importance of Staying Busy and Occupied ✔️ A List of Ways To Get Busy and Out of The Struggle ✔️ Playing Yahtzee, Learning Through YouTube, Hangry, and More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 264 of Cool, Calm, & Chaotic Where We Talk About Moving Our Bodies, The West Coast, Music, and Moret! Topics Include… ✔️ Trip Out West ✔️ Top 3 Must See Update ✔️ How Should You Move Your Body? ✔️ Resistance Training + Cardio + Play ✔️ Telling People To Kick Rocks ✔️ Sneaking In Movement ✔️ Waterloo, Disc Golf, Oreos, and More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 263 of Cool, Calm, & Chaotic Which Is Just A Short Episode To Get Back In The Groove and Shaking The Rust Off Because It's Been A Bit Since We've Recorded A Podcast...and There's No Better Time Than Right Now To Catch Up On Life and Get Back In The Groove! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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1 Talking To Strangers! w/ Nate Shoemaker #262 1:33:19
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Check Out Episode 262 of Cool, Calm, & Chaotic and Another Great Chat With Mr. Nate Shoemaker. Nate's A Number of Things, Including Powerlifter, Husband, Dad, Chef, Veteran, and Great Human Being. Things Have Changed Since The Last Time Nate Was On The Pod and We Discuss How Life Changes The Older We Get and How We Adapt To It All. We Discuss Everything From Managing Time, Making The Choice To Live Healthier, Finding Time, Adjusting To Struggles, Talking To Strangers, and Even Ultimate Desserts! Listen In For A Really Cool Chat! Topics Include… ✔️ What's Made Nate Happy In The Last 2 Weeks ✔️ Dealing With Life Changes ✔️ Making Your Own Hummus & Salsa ✔️ Working Out While On The Road ✔️ Setting An Example With The Way You Eat and Exercise ✔️ Being A Creative Person In A Non-Creative World ✔️ How Being Disciplined In Workouts Rolls Over Into All Areas of Life ✔️ My Pretentious Mid-Life Crisis & Getting Back To Asking Questions ✔️ 5 Minutes of Pushups & A Few Minutes of Mt. Climbers ✔️ The Beautiful World of Miami & Its Food ✔️ Splurging But Splurging Wisely ✔️ Exploring The Many Parts of This World and Your Own Backyard ✔️ Chicken Piccata, Give Someone A Hug, Keeping Pens & Sharpies Near, and More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 261 of Cool, Calm, & Chaotic and A Chat About How Disciplined We Are, and Perhaps Should Be. These Are My Thoughts On The Lack of Discipline That Many of Us Have In Our Own Lives and The Propensity To Fall Towards Either End of The Extremes. The Disconnect That We Should Make Between Loving Ourselves and Letting That Impact Our Work Ethic, Goals, and Standards That We Hold Ourselves To… It's a Lot of Rambling Per Always But Listen In For A Really Cool Chat! Topics Include… ✔️ A Catchup From Last Week and Our Home Gyms ✔️ The Extreme Ends of The Discipline Spectrum or Meter ✔️ Not Falling Victim To Connecting Self Worth To Current Status ✔️ Love Yourself As A Human While Still Striving For More ✔️ Perhaps We've All Become A Bit 'Soft' To Some Degree and Can Turn It Up ✔️ Not Throwing The Baby Out With The Bathwater When It Comes To Change ✔️ Learn From The Past and Build Upon It ✔️ Asking Ourselves Where We Know We're Not Living Up To What We Should ✔️ We Could All Use More Discipline In Our Lives ✔️ How You Do The Small Things Is How You'll Do All The Things ✔️ Allowing Your Goals To Stay Stagnant Due To Lax and Ease of Discipline ✔️ Don't Allow The Truly Small Amounts of Effort To Keep You From Your Goal ✔️ Undisciplined Barking Dogs, Future Gulag Episodes, Pentel Engergels , and More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 260 of Cool, Calm, & Chaotic and The Return of The Podcast! And There's No Better Way To Come Out of This Sabbatical Than By Talking About Home Gym Building Essentials. We'll Talk About A Lot of Different Topics As The Pod Moves Forward But Moving Our Bodies More Is Going Nowhere, and There's No More Convenient (And Potentially Necessary) Way To Always Move Our Bodies In Effective Ways Than Building A Home Gym. This Doesn't Have To Be A Large Expense or Take Up A Lot of Space, and You Can Scale Up As You Wish... But Building A Home Gym Is Great, and Here I'll Explain HowWhy, and How To Do It!… Listen In For A Really Cool Chat! Topics Include… ✔️ The Return of The Podcast and Some Changes ✔️ Michigan Winter Hasn't Been Too Bad ✔️ Why A Home Gym Is Important For Everyone, Even Gym Members ✔️ Where To Start When Creating A Home Gym ✔️ Resistance Bands and Where To Begin ✔️ The Different Sizes and Uses of Kettlebells ✔️ Minimizing Your Dumbbell Rack ✔️ Getting Cardio Equipment (And Everything) On The Cheap ✔️ Stealing Your Friend's Pipes For A Pull-up Bar ✔️ Working Up To Racks, Bars, and Plates ✔️ Hoarders, Just Doing It, Resale Sites, and More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 259 of Cool, Calm, & Chaotic and A Return From Our Podcast Hiatus…Hallelujah! I Ran Into Some Serious Tech Issues That Had Me On The Podcast IR For The Last Month… But They're Resolved And We're Back In Spectacular Fashion With Guest Jason Verlinde Who Is A Jack of All Trades But Most Prominently A Phenomenal Human Being! In This Episode We Get Some Insight Into Who Jason Is And Then A Breakdown On The Many Factors That Make Him Such A Unique, Giving, Helpful, and All Around 'Good' Person. Insurance Man By Trade Jason Is Much More Than Just Numbers (or Whatever Insurance Guys Do)… Listen In For A Really Cool Chat! Topics Include… ✔️ What's Made Jason Happy In The Last 2 Weeks ✔️ Who Jason Is and Why He's So Awesome ✔️ Taking On More Responsibilities and Trouble Saying No ✔️ Great People That Have An Influence On Us ✔️ Being Interested In Others and Caring For People ✔️ Seeing Ted Nugent and Making Each Day Your Best Day ✔️ Appreciating Life and Doing The Small Things For People ✔️ A Book Recommendation and What The Fred/Jason Factor Is All About ✔️ Summer of Ice Cream, Cooking Skills, Golfing, & Much More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
Check Out Episode 258 of Cool, Calm, & Chaotic and Yet Another Session of Answering Different Questions and Giving More Credence To The Goodness of Fall. In This Episode I Talk About Questions and Topics Such As Differences In Tea, The Shoe Fairy, The Healthiness of Granola, Exercising With Knee Pain, Alcohol and Weight Loss, A Will Do List Update, and Much More! Topics Include… ✔️ Catching Up To Speed After A Delay ✔️ The Benefits of Fall Go Beyond Pumpkins ✔️ Flannels & Sweatshirts Make The World Better ✔️ Unpacking Whether or Not Granola Is Healthy ✔️ Favorite Smoothies and Combining Flavors ✔️ A Surprise Chelsea Pop-In During The Podcast ✔️ The Shoe Fairy Has Come Once Again With More Gifts ✔️ Why Getting More Steps Can Be So Important For Long Term Health ✔️ Making The Introduction For Why We Should All Have A Sabbath Day ✔️ Dress Codes, Mofongo, Banana Splits, & Much More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 257 of Cool, Calm, & Chaotic and Another Q&A Session After A Quick Life Catchup About Concerts and Local Recommendations. In This Episode I Talk About Questions and Topics Such As Diet Food Mt. Rushmores, My Pet Peeves, Me Being Vice President, College Football, and Much More! Topics Include… ✔️ A Life Catchup As of Late ✔️ Being Reminded of How Good The Avett Brothers Are ✔️ What Would You Recommend People Do In Your Hometown? ✔️ What's Been A Summer Highlight In Life ✔️ Getting Back Into College Football This Year ✔️ What Is One of My Biggest Pet Peeves That I Turn Into A Lot ✔️ We Have A Disrespect and Narcism Epidemic ✔️ My Mt. Rushmore of Diet Foods ✔️ Making A Fantastic Meal For Low Calories With High Protein ✔️ Who I Would Serve Under As Vice President In History ✔️ Cole Slaw, Middle Lane Guy, Not Saying Excuse Me, & Much More! Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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1 It's Not That Serious! w/ Detric Smith #256 42:04
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Check Out Episode 256 of Cool, Calm, & Chaotic and A Chat With Trainer, Coach, Business Owner, Entrepreneur, and All Around Good Dude Mr. Detric Smith. With 2 Decades In The Fitness Industry That Has Spanned A Variety of Positions Detric Has A Ton of Knowledge, Wisdom, & Experience That He Shares With All of Us. We Talk About Everything From His Story, Starting A Business, The Big Rocks That People Getting IN Shape Can Take As Advice, Avoiding Pitfalls, Training Trainers, How To Change A Tire, Brownies, and Much More! Topics Include… ✔️ What's Made Detric Happy In The Last 2 Weeks ✔️ What It's Like Growing Up and Living In Virginia ✔️ Taking High School Experiences and Turning Them Into A Career ✔️ Uncovering Some of The Big Hangups That Trip Many People Up ✔️ The Basics, A Plan, and Being Boring Is A Net Win ✔️ Mastering The Fundamentals and Adding In Some Fun Accessories ✔️ Getting In Shape So You Can Enjoy More of Life ✔️ Understanding How To Shape Your Fitness Around Getting Older ✔️ Taking Expertise and Instilling It In Younger Trainers ✔️ Helping More Professionals Means Helping More of Those In Need ✔️ The Multiple Ways That Detric Is Helping People Help People ✔️ 90s Hip Hop, Unplugging, Leaving The Country, Brownies, & Much More! Follow Detric Related Content At The Following Places: Detric Smith Instagram Detric Smith Website Results Performance Training Instagram Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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Cool, Calm, & Chaotic
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Check Out Episode 255 of Cool, Calm, & Chaotic and A Great Chat With One of The Best In The Fitness Business Mr. Adewale Awosanya of Wale Fit! Adewale Is Promoting A Message Of Health, Wellness, Fitness, and A Positive Mindset Better Than Anybody Else These Days. With A Humble and Calm Demeanor Adewale Drops Consistent Solid Messages That Are Right To The Point, Potent, and Applicable To Everyone. He Has A Great Story That Spans From Africa, To Canada, To The United States With A Ton of Interesting and Helpful Experiences That He Shares With Us. He's A Genuinely Good Guy and You're Gonna Absolutely Love It! We Talk Everything From Developing A Fitness Mindset, Calories, Overcoming Obstacles, Chicken Already,, Katanga Tigers, and Much More! Topics Include… ✔️ What's Made Adewale Happy In The Last 2 Weeks ✔️ Going From Nigeria, To Toronto, To Arizona ✔️ Keeping Things Simple, Direct, and Spot On ✔️ Wale Joining Andrew Coates As The 2 That Do It Best ✔️ Some of The Bigger Issues That Hold Many People Back ✔️ Not Wanting To Change But Wanting A Different Result ✔️ The Realities of The Dedication It Takes For Quick Transformations ✔️ Overcomplicating The Process Leads To Uneasiness and Failure ✔️ The Communication Between Your Brain and Your Gut ✔️ Figuring Out What Type of Profile You Are For Long Term Success ✔️ Surrounding Yourself With The Right People Can Get You Past The Start ✔️ Getting Active Fills Your Life With More ✔️ Green Tea Works, Chicken Alfredo, Katanga Lions, & Much More! Follow Adewale Related Content At The Following Places: Wale Fit Instagram Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a…
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