PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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#173 - 10 CrossFit Programming Questions
Manage episode 427025819 series 2906316
Content provided by Training Think Tank. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Training Think Tank or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
00:05 - What would you consider too much volume of a movement? 05:30 - What books/courses can I read to learn more about programming? 10:19 - How would you structure an off-season for an athelte who is well rounded and prepping for semis? 14:15 - When to transition from intermediate to Rx? 16:13 - What is something athletes perceive as pushing the needle but doesn't? 20:55 - How to go from "competitive" to "training for life"? 25:09 - Can anyone make it to the CrossFit Games or do they have to have "it"? 28:53 - Whats the hardest thing for an athelte to build: strength, skills or endurance? 31:44 - Why are so many programs obsessed with "volume"? 34:17 - When is the Coaching Conditioning Course going to be released? 34:22 - What would you say makes TTT different than the others? 36:54 - How far out do you program for an individual? 39:19 - Best advice for young coaches?
200 episodes
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Manage episode 427025819 series 2906316
Content provided by Training Think Tank. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Training Think Tank or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
00:05 - What would you consider too much volume of a movement? 05:30 - What books/courses can I read to learn more about programming? 10:19 - How would you structure an off-season for an athelte who is well rounded and prepping for semis? 14:15 - When to transition from intermediate to Rx? 16:13 - What is something athletes perceive as pushing the needle but doesn't? 20:55 - How to go from "competitive" to "training for life"? 25:09 - Can anyone make it to the CrossFit Games or do they have to have "it"? 28:53 - Whats the hardest thing for an athelte to build: strength, skills or endurance? 31:44 - Why are so many programs obsessed with "volume"? 34:17 - When is the Coaching Conditioning Course going to be released? 34:22 - What would you say makes TTT different than the others? 36:54 - How far out do you program for an individual? 39:19 - Best advice for young coaches?
200 episodes
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Similar to Corpus Animus Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
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…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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…
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…
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