This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
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00:05 - What would you consider too much volume of a movement? 05:30 - What books/courses can I read to learn more about programming? 10:19 - How would you structure an off-season for an athelte who is well rounded and prepping for semis? 14:15 - When to transition from intermediate to Rx? 16:13 - What is something athletes perceive as pushing the …
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#171 - we answer YOUR questions about the 2024 CrossFit SEMIFINALS
1:09:08
1:09:08
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#170 - A Different Breed of 20 Year Old, Lydia Fish
53:35
53:35
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#169 - meet the 4 maniacs who make up our semis team TTT ENDURE
47:18
47:18
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#168 - Tips for improving ENDURANCE for CrossFit
52:04
52:04
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#167 - How to Improve Your CrossFit SKILLS this Off-Season
30:20
30:20
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#166 - Does STRENGTH matter in CrossFit as much as it used to?
50:26
50:26
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#165 - How 99% of CrossFitters should analyze their OPEN & QUARTERFINALS performances
48:02
48:02
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New training cycle starts April 29th! http://www.trainingthinktank.com/crossfit
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#164 - HOW TO completely SABOTAGE YOUR CrossFit Quarterfinals
40:02
40:02
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#163 - PRO TIPS for Dealing with PRESSURE w/ Daytona 500 Winner!
1:11:53
1:11:53
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#162 - Maximize Your Potential in 4 Weeks for the CrossFit Quarterfinals
49:08
49:08
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#161 - ✅ 10 Tip CrossFit Open Checklist + CrossFit Open Q&A
51:41
51:41
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#160 - Our Honest Advice Heading into the 2024 CrossFit Open
55:35
55:35
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#159 - MASTERS ATHLETES: Peak for CrossFit OPEN or QUARTERFINALS?
38:43
38:43
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#158 - "Seperation Value": When to PUSH in a CrossFit Workout
50:25
50:25
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#157 - How to Film Review to Improve CrossFit Workouts
46:56
46:56
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#156 - How to Execute (AND ADJUST) Your Strategy DURING CrossFit Workouts
41:13
41:13
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#155 - How to Build Strategy & Pacing Plans for CrossFit Workouts
36:14
36:14
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Part 1 of a 3-Part Series on developing athlete self-awareness.
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#154 - How STRONG do you NEED to be to COMPETE in CrossFit?
56:12
56:12
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The 3 Most Neglected Strength Methods in CrossFit: https://bit.ly/tttstrengthmethods
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#153 - The 3 Most Neglected Strength Methods in CrossFit
1:21:59
1:21:59
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Dive Deeper into these 3 strength methods, including in-depth programming guidelines & video instruction here: https://bit.ly/tttstrengthmethods
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#152 - Erased from CrossFit? A Look Down Memory Lane
59:17
59:17
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59:17
On this episode of the Corpus Animus Podcast, TTT Coaches Max El-Hag, Adam Rogers, Kyle Ruth and Mike McGoldrick are surprised with a topic, the subject of which brought these 4 together and played a large role in advancing the training for the sport side of CrossFit.
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#151 - The Difference Between Tweaks & Injuries in CrossFit
1:10:17
1:10:17
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#150 - Kloie Wilson Going Full Time CrossFit After Near Misses
56:51
56:51
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56:51
On this episode of the Corpus Animus Podcast TTT Coach Brannen Dorman interviews TTT Athlete Kloie Wilson to discuss her CrossFit history, nearly missing the Games back-to-back years, going full-time CrossFit and her former job as a Firefighter.
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#149 - CrossFit Changes Season (Again)
1:22:10
1:22:10
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TTT Coaches Max El-Hag, Kyle Ruth, Brannen Dorman, and Mike McGoldrick discuss the recent changes to the 2024 CrossFit Games season.
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