This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
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#177 - Was the 2024 CrossFit Masters Games Good?
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Last weekend, we journeyed to Birmingham, Alabama, for the 2024 CrossFit Masters Games. The venue was setup with three competition floors, each running simultaneously to accommodate the various age groups. We had 19 athletes competing across all divisions, and by the end of the weekend, 3 of them were proudly standing atop the podium. In this episo…
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#176 - Mikko's Triangle | 2024 Masters CrossFit Games Preview
1:38:31
1:38:31
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#175 - our 2024 crossfit games story
2:11:26
2:11:26
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00:05 - What would you consider too much volume of a movement? 05:30 - What books/courses can I read to learn more about programming? 10:19 - How would you structure an off-season for an athelte who is well rounded and prepping for semis? 14:15 - When to transition from intermediate to Rx? 16:13 - What is something athletes perceive as pushing the …
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#171 - we answer YOUR questions about the 2024 CrossFit SEMIFINALS
1:09:08
1:09:08
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#170 - A Different Breed of 20 Year Old, Lydia Fish
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53:35
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#169 - meet the 4 maniacs who make up our semis team TTT ENDURE
47:18
47:18
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#168 - Tips for improving ENDURANCE for CrossFit
52:04
52:04
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#167 - How to Improve Your CrossFit SKILLS this Off-Season
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#166 - Does STRENGTH matter in CrossFit as much as it used to?
50:26
50:26
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#165 - How 99% of CrossFitters should analyze their OPEN & QUARTERFINALS performances
48:02
48:02
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New training cycle starts April 29th! http://www.trainingthinktank.com/crossfit
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#164 - HOW TO completely SABOTAGE YOUR CrossFit Quarterfinals
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40:02
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#163 - PRO TIPS for Dealing with PRESSURE w/ Daytona 500 Winner!
1:11:53
1:11:53
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#162 - Maximize Your Potential in 4 Weeks for the CrossFit Quarterfinals
49:08
49:08
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#161 - ✅ 10 Tip CrossFit Open Checklist + CrossFit Open Q&A
51:41
51:41
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#160 - Our Honest Advice Heading into the 2024 CrossFit Open
55:35
55:35
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#159 - MASTERS ATHLETES: Peak for CrossFit OPEN or QUARTERFINALS?
38:43
38:43
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#158 - "Seperation Value": When to PUSH in a CrossFit Workout
50:25
50:25
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#157 - How to Film Review to Improve CrossFit Workouts
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46:56
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#156 - How to Execute (AND ADJUST) Your Strategy DURING CrossFit Workouts
41:13
41:13
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#155 - How to Build Strategy & Pacing Plans for CrossFit Workouts
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36:14
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Part 1 of a 3-Part Series on developing athlete self-awareness.
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#154 - How STRONG do you NEED to be to COMPETE in CrossFit?
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56:12
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The 3 Most Neglected Strength Methods in CrossFit: https://bit.ly/tttstrengthmethods
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#153 - The 3 Most Neglected Strength Methods in CrossFit
1:21:59
1:21:59
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Dive Deeper into these 3 strength methods, including in-depth programming guidelines & video instruction here: https://bit.ly/tttstrengthmethods
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