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Content provided by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Counselor Toolbox Podcast with DocSnipes
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956-Unlocking Life's Purpose_ Finding Meaning with ACT Therapy
Manage episode 408908078 series 2460299
Content provided by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chapters:
00:00:00 - Developing meaning and purpose with acceptance and commitment therapy skills
00:06:22 - Creating a Rich and Meaningful Life
00:12:46 - Being Present in the Moment
00:19:11 - Acceptance of the present moment
00:25:52 - Experiential avoidance and its consequences in mental health
00:32:25 - Overcoming Negative Self-Judgment
00:39:08 - Diffusion Techniques for Managing Inner Thoughts and Feelings
00:45:43 - Establishing Values and Choosing a Direction
00:52:05 - Focusing on the Positive Amid Disarray
Learn more about your ad choices. Visit megaphone.fm/adchoices
957 episodes
Share
Manage episode 408908078 series 2460299
Content provided by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AllCEUs Counseling CEUs and Dr. Dawn-Elise Snipes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chapters:
00:00:00 - Developing meaning and purpose with acceptance and commitment therapy skills
00:06:22 - Creating a Rich and Meaningful Life
00:12:46 - Being Present in the Moment
00:19:11 - Acceptance of the present moment
00:25:52 - Experiential avoidance and its consequences in mental health
00:32:25 - Overcoming Negative Self-Judgment
00:39:08 - Diffusion Techniques for Managing Inner Thoughts and Feelings
00:45:43 - Establishing Values and Choosing a Direction
00:52:05 - Focusing on the Positive Amid Disarray
Learn more about your ad choices. Visit megaphone.fm/adchoices
957 episodes
All episodes
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Similar to Counselor Toolbox Podcast with DocSnipes
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
