Manage episode 210902868 series 2373007
On the first episode of Courages Wellness, you will get to know Aly and Erica and learn about their health and wellness journeys! Aly shares about being diagnosed with cancer at age 29 (she is now cancer free!) and Erica shares about how self love led her to sustained and substantial weight loss.
New episodes featuring incredible interviews will be released each Wednesday. Follow us at @CourageousWellness on Instagram!
53 episodes available. A new episode about every 7 days averaging 53 mins duration .