Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Aly French and Erica Stein, Aly French, and Erica Stein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aly French and Erica Stein, Aly French, and Erica Stein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Aly and Erica on Weight Loss, Self Love, and Cancer
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Manage episode 210902868 series 2373007
Content provided by Aly French and Erica Stein, Aly French, and Erica Stein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aly French and Erica Stein, Aly French, and Erica Stein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the first episode of Courages Wellness, you will get to know Aly and Erica and learn about their health and wellness journeys! Aly shares about being diagnosed with cancer at age 29 (she is now cancer free!) and Erica shares about how self love led her to sustained and substantial weight loss.
New episodes featuring incredible interviews will be released each Wednesday. Follow us at @CourageousWellness on Instagram!
206 episodes
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Archived series ("Inactive feed" status)
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This feed was archived on May 26, 2022 12:11 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210902868 series 2373007
Content provided by Aly French and Erica Stein, Aly French, and Erica Stein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aly French and Erica Stein, Aly French, and Erica Stein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On the first episode of Courages Wellness, you will get to know Aly and Erica and learn about their health and wellness journeys! Aly shares about being diagnosed with cancer at age 29 (she is now cancer free!) and Erica shares about how self love led her to sustained and substantial weight loss.
New episodes featuring incredible interviews will be released each Wednesday. Follow us at @CourageousWellness on Instagram!
206 episodes
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Similar to Courageous Wellness
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
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