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Episode 87: Rebecca Spencer on Health, Identity, and Embracing Seasons in Life
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Our guest for episode 87 is one of my dear friends from college, Rebecca Spencer. She is a dance educator and yoga instructor living in the Pacific Northwest. Rebecca recently started her own yoga business called Abiding Place Yoga. In today’s episode we talk about Rebecca’s background as a dancer, performer, and teacher. Then, we dive into the topic of health and wellness. So often our identity can become wrapped up in our ability (especially as dancers) and in our health. Rebecca opens up about her journey dealing with health struggles during pregnancy. I'm so grateful for Rebecca sharing her story, because I think it's going to resonate with you as you listen.
One of my favorite things Rebecca shares is that just because you can do all the things, doesn’t mean you should do all the things right now. And that it’s okay to adjust in life based on the season. I came away from our conversation feeling encouraged and reminded that there is permission to slow down, rest, and recognize the season I’m living in. I hope this conversation does the same for you!
Check out our website https://creativeimpactpodcast.com for the full show notes that include Rebecca's biography and additional links mentioned in this episode. You can be sure not to miss a Creative Impact conversation by subscribing through your favorite podcast app. We are so grateful to have you as a part of the Creative Impact community and would love it if you would share the show with your friends!
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