Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 44 - CrossFit's Christmas Time
Manage episode 228023389 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 44 - CrossFit's Christmas Time Dave talks about his Cabo trip Cesar talks about his cousin being chopped up in Mexico and sent to the US The Open, CrossFit's Christmas, is here and we're pumped The energy of the Open changing Memoirs of past Opens Programming leading up to the Open Post-Open programming Jemel impressions Friday Night Lights Come join our community! www.crossfit845.com www.prymeyourself.com
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Manage episode 228023389 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 44 - CrossFit's Christmas Time Dave talks about his Cabo trip Cesar talks about his cousin being chopped up in Mexico and sent to the US The Open, CrossFit's Christmas, is here and we're pumped The energy of the Open changing Memoirs of past Opens Programming leading up to the Open Post-Open programming Jemel impressions Friday Night Lights Come join our community! www.crossfit845.com www.prymeyourself.com
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Similar to CrossFit 845 Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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