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Episode 45 - Turning Losses Into Lessons w/Reilly Kilbride
Manage episode 228510432 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 45 - Turning Losses Into Lessons w/Reilly Kilbride This week's guest is one of George's old friends and coaches from South Carolina Reilly talks about how he got started in CF and then how he ended up across the country in Arizona. He takes us through his journey to become a part of the CrossFit Seminar Staff Turning failure into strengths How mediocrity sucks A Dave Castro story Funny stories about George How coaches need to BRING IT every class they coach Personality Starting a podcast CrossFit needs heroes Tackling the Open workouts Follow Reilly on IG @reillykilbride
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Manage episode 228510432 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 45 - Turning Losses Into Lessons w/Reilly Kilbride This week's guest is one of George's old friends and coaches from South Carolina Reilly talks about how he got started in CF and then how he ended up across the country in Arizona. He takes us through his journey to become a part of the CrossFit Seminar Staff Turning failure into strengths How mediocrity sucks A Dave Castro story Funny stories about George How coaches need to BRING IT every class they coach Personality Starting a podcast CrossFit needs heroes Tackling the Open workouts Follow Reilly on IG @reillykilbride
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Similar to CrossFit 845 Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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