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Episode 46 - Potpourri (Singapore, The Open, Strengths & Weaknesses)
Manage episode 229010444 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 46 - Potpourri (Singapore, The Open, Strengths & Weaknesses) Turbo talks about his amazing trip to Singapore. Jemel and George talking shit. The Open so far First two weeks of the Open for Dave have not been great - he reflects Jemel impressions Our wheelhouses John Ashley's weaknesses CF845 calendar Standings for the Open Potential CF845 matchups Turbo against lifters John Ashley snatches 280lbs www.crossfit845.com
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Manage episode 229010444 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 46 - Potpourri (Singapore, The Open, Strengths & Weaknesses) Turbo talks about his amazing trip to Singapore. Jemel and George talking shit. The Open so far First two weeks of the Open for Dave have not been great - he reflects Jemel impressions Our wheelhouses John Ashley's weaknesses CF845 calendar Standings for the Open Potential CF845 matchups Turbo against lifters John Ashley snatches 280lbs www.crossfit845.com
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Similar to CrossFit 845 Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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