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Episode 47 - Being Obsessed w/MMA Fighter Lindsey "Damsel" VanZandt

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Manage episode 229926951 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 47 – Being Obsessed w/MMA Fighter Lindsey VanZandt Lindsey “Damsel” VanZandt grew up in the Dutchess County area and was one of the founding female members of CF845 back in 2012. Freestyle fails LVZ starting her fighting career at 7 years-old Being a female in a male-dominated sport when starting out Lying to her parents about fighting Being armbarred The journey of an amateur fighter becoming a pro Always training even without have a fight scheduled Cutting weight the correct way How to make a fist A very surprising fight song Preworkout before a fight or bad idea? Grab some of Lindsey’s apparel: http://justheartapparel.storenvy.com/collections/1705503-lv-damsel?fbclid=IwAR3OVE_fdFgSqsVHsYaN8JuQWwBcQrZ66EqLc7WJWdm2wzof-nN21XnOETE Join our gym and try it for free. www.crossfit845.com
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85 episodes

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Manage episode 229926951 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 47 – Being Obsessed w/MMA Fighter Lindsey VanZandt Lindsey “Damsel” VanZandt grew up in the Dutchess County area and was one of the founding female members of CF845 back in 2012. Freestyle fails LVZ starting her fighting career at 7 years-old Being a female in a male-dominated sport when starting out Lying to her parents about fighting Being armbarred The journey of an amateur fighter becoming a pro Always training even without have a fight scheduled Cutting weight the correct way How to make a fist A very surprising fight song Preworkout before a fight or bad idea? Grab some of Lindsey’s apparel: http://justheartapparel.storenvy.com/collections/1705503-lv-damsel?fbclid=IwAR3OVE_fdFgSqsVHsYaN8JuQWwBcQrZ66EqLc7WJWdm2wzof-nN21XnOETE Join our gym and try it for free. www.crossfit845.com
  continue reading

85 episodes

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