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Manage episode 263115884 series 1313951
Content provided by Rick Simpson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Simpson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Rick Simpson and Melody Martorana talk three areas that people tend to struggle with, and that’s Energy, Sleep, and Stress.
Learn more at www.Cohradio.com
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Learn more at www.Cohradio.com
100 episodes
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Manage episode 263115884 series 1313951
Content provided by Rick Simpson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Simpson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Rick Simpson and Melody Martorana talk three areas that people tend to struggle with, and that’s Energy, Sleep, and Stress.
Learn more at www.Cohradio.com
…
continue reading
Learn more at www.Cohradio.com
100 episodes
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Similar to Crossroads of Health
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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…
continue reading
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continue reading
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