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112: Mercury on The AT (with Liz Anjos)

3:22:52
 
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Manage episode 282909828 series 2472901
Content provided by Art Byram and The Cultra Crew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Art Byram and The Cultra Crew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This summer Portland's Liz Anjos set out to run and hike the Appalachian Trail faster than anyone else in history, and having had a blazing fast 2:51 marathon PR plus several other notable FKTs, she not only had the pedigree but the right attitude. Enlisting the help of one Warren Doyle (9 thru-hikes, 9 section hikes of the AT and counting) she had the right people in her corner. Hear how shin splints changed her plans as she walked and ran her heart out to set the new northbound women's FKT on arguably the hardest 2100 mile trail in the world.

Liz's running blog

Liz's music as Pink Feathers

Liz's Instagram

Liz on Twitter

We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

Strava: https://www.strava.com/clubs/CULTRA

Twitter: https://twitter.com/blueblazerunner

Instagram: https://www.instagram.com/cultratrailrunning/

Facebook: https://www.facebook.com/CultraTrailRunning/

Call the Karaoke Line at 203-DOG GENT

Outro music by Nick Byram, Vocals Jack Byram,

  continue reading

318 episodes

Artwork
iconShare
 
Manage episode 282909828 series 2472901
Content provided by Art Byram and The Cultra Crew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Art Byram and The Cultra Crew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This summer Portland's Liz Anjos set out to run and hike the Appalachian Trail faster than anyone else in history, and having had a blazing fast 2:51 marathon PR plus several other notable FKTs, she not only had the pedigree but the right attitude. Enlisting the help of one Warren Doyle (9 thru-hikes, 9 section hikes of the AT and counting) she had the right people in her corner. Hear how shin splints changed her plans as she walked and ran her heart out to set the new northbound women's FKT on arguably the hardest 2100 mile trail in the world.

Liz's running blog

Liz's music as Pink Feathers

Liz's Instagram

Liz on Twitter

We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

Strava: https://www.strava.com/clubs/CULTRA

Twitter: https://twitter.com/blueblazerunner

Instagram: https://www.instagram.com/cultratrailrunning/

Facebook: https://www.facebook.com/CultraTrailRunning/

Call the Karaoke Line at 203-DOG GENT

Outro music by Nick Byram, Vocals Jack Byram,

  continue reading

318 episodes

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