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Episode 106 With Steven Ledbetter And Josh Hillis
Manage episode 197591779 series 1052372
Content provided by Cut The S#!t Get Fit and Rafal Matuszewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cut The S#!t Get Fit and Rafal Matuszewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I interview Josh Hillis and Steven Ledbetter. We get into the importance of certain characteristics that each coach should have. As well as Self-determination theory, autonomy, and of course being a human being. Here are the books mentioned in the episode: http://amzn.to/2E3QYyM http://amzn.to/2BJdVWD
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Manage episode 197591779 series 1052372
Content provided by Cut The S#!t Get Fit and Rafal Matuszewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cut The S#!t Get Fit and Rafal Matuszewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I interview Josh Hillis and Steven Ledbetter. We get into the importance of certain characteristics that each coach should have. As well as Self-determination theory, autonomy, and of course being a human being. Here are the books mentioned in the episode: http://amzn.to/2E3QYyM http://amzn.to/2BJdVWD
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Similar to Cut The S#!t Get Fit
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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continue reading
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…
continue reading
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…
continue reading
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