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6. Will Girling PHD - EF Pro Cycling's Nutritionist

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Manage episode 382872786 series 3527468
Content provided by Team EF Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team EF Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PHD Nutritionist Will Girling shares some great insights on some common mistakes athletes make in fueling for their events and what an ideal structure would be for long endurance days, and race days.
For More Information on Cycling Coaching Visit
https://www.teamefcoaching.com

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 382872786 series 3527468
Content provided by Team EF Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team EF Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PHD Nutritionist Will Girling shares some great insights on some common mistakes athletes make in fueling for their events and what an ideal structure would be for long endurance days, and race days.
For More Information on Cycling Coaching Visit
https://www.teamefcoaching.com

  continue reading

26 episodes

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