Finding Love Within the Self, and Using that Love to Heal the Self


Manage episode 283028997 series 2315810
By Alexis Scarbrough. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When I was in therapy for the first few visits, my therapist slammed me with the simple remedy, "You need to just love yourself, more."
I sat there winded. I don't know how. I've not been shown properly, where does one start?
The people I'd met in the world who loved themselves were naught. I'd never met anyone who loved themselves.
I had to find out how to begin.
This is my story.
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37 episodes