Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Understanding Flow: The Science of Being in Your Bag
Manage episode 269141759 series 2541239
Content provided by Daring Media ZA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daring Media ZA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In positive psychology, a flow state, also known as being in the zone (or as the kids say, being in your bag) is the mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does. In this episode I share 4 aspects of flow that you can work on in order to access the flow state on demand. From this episode you will understand more about flow and be more creative, productive and improve your quality of life.
Enjoy the episode.
Podcast Socials:
Twitter: https://twitter.com/DaringGreatlyPC
Instagram: https://www.instagram.com/daringmediaza/
daringmediaza@gmail.com
Tshepo Mantje's Socials:
Twitter: https://twitter.com/TshepoMantje
Instagram: https://www.instagram.com/tshepomantje/
33 episodes
Share
Manage episode 269141759 series 2541239
Content provided by Daring Media ZA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daring Media ZA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In positive psychology, a flow state, also known as being in the zone (or as the kids say, being in your bag) is the mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does. In this episode I share 4 aspects of flow that you can work on in order to access the flow state on demand. From this episode you will understand more about flow and be more creative, productive and improve your quality of life.
Enjoy the episode.
Podcast Socials:
Twitter: https://twitter.com/DaringGreatlyPC
Instagram: https://www.instagram.com/daringmediaza/
daringmediaza@gmail.com
Tshepo Mantje's Socials:
Twitter: https://twitter.com/TshepoMantje
Instagram: https://www.instagram.com/tshepomantje/
33 episodes
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Similar to Daring Greatly Podcast with Tshepo Mantjé
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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continue reading
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continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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