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Do you ”go public” with running goals?

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Manage episode 378031140 series 3476771
Content provided by Serena Marie RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Marie RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am back from Greece and I am running a marathon in 2ish months! I share all my feelings around this and how I am in my healed runner girl era where I am trying to do speed work without getting triggered. I have set a goal for the Marine Corps Marathon and I share with you what it is and how I hope to achieve it.

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 378031140 series 3476771
Content provided by Serena Marie RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Marie RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am back from Greece and I am running a marathon in 2ish months! I share all my feelings around this and how I am in my healed runner girl era where I am trying to do speed work without getting triggered. I have set a goal for the Marine Corps Marathon and I share with you what it is and how I hope to achieve it.

  continue reading

73 episodes

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