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Setting Non-PR Goals with Coach Amanda Brooks

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Manage episode 378526010 series 3476771
Content provided by Serena Marie RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Marie RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a replay from March 8, 2023, there was so much good information in this episode that I wanted to share it again. If you are getting ready for a race this fall this episode is for you.

I talk with Amanda Brooks, coach & author of Run to the Finish, is on the pod talking allll about the importance of honoring the different seasons of running and how to keep the love of running alive when you're not interested in racing or pursuing a PR!

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 378526010 series 3476771
Content provided by Serena Marie RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Marie RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is a replay from March 8, 2023, there was so much good information in this episode that I wanted to share it again. If you are getting ready for a race this fall this episode is for you.

I talk with Amanda Brooks, coach & author of Run to the Finish, is on the pod talking allll about the importance of honoring the different seasons of running and how to keep the love of running alive when you're not interested in racing or pursuing a PR!

  continue reading

88 episodes

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