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100. Celebrating Our 100th Episode: And A Giveaway!

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Manage episode 322223961 series 2621920
Content provided by Kimberly Schlag. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Schlag or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is a special day! It's the 100th episode of the Decades of Strength podcast!

We're commemorating the special day by breaking down and giving a recap of our top 10 episodes rated by our listeners.

And we're also celebrating with a giveaway!

#1: 61. THRIVING DURING THE HOLIDAYS

#2: 18. CALCULATING YOUR CALORIE DEFICIT

#3: 1. How to Stop Hating Your Body: Beach Edition

#4: 3. PUT THE DONUT DOWN! How to manage weekend eating & drinking

#5: 20. LACKING WILLPOWER? HERE’S HOW TO SET UP YOUR ENVIRONMENT FOR SUCCESS!

#6: 62. The Magic of Maintenance

#7: 10. The 6 Ways Alcohol Affects Your Fat Loss

#8: 22. HOW TO STOP YOUR SABOTAGING

#9: 2. Our Biggest Mistakes When We Started

#10: 59. HOW TO BE CONSISTENT

To enter the giveaway:

Leave a 5 star review on itunes and we will choose one lucky person to win the following:

100th Episode Giveaway Prize Bundle:

Digital e books from @katiecrokus: Special Edition, Food for Thought and Reverse Dieting Guide

$150 gift card to PEscience (code Katie saves)

Meal Prep the WEEK in 75 minutes workshop

Focus Journal

--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message
  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 322223961 series 2621920
Content provided by Kimberly Schlag. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Schlag or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is a special day! It's the 100th episode of the Decades of Strength podcast!

We're commemorating the special day by breaking down and giving a recap of our top 10 episodes rated by our listeners.

And we're also celebrating with a giveaway!

#1: 61. THRIVING DURING THE HOLIDAYS

#2: 18. CALCULATING YOUR CALORIE DEFICIT

#3: 1. How to Stop Hating Your Body: Beach Edition

#4: 3. PUT THE DONUT DOWN! How to manage weekend eating & drinking

#5: 20. LACKING WILLPOWER? HERE’S HOW TO SET UP YOUR ENVIRONMENT FOR SUCCESS!

#6: 62. The Magic of Maintenance

#7: 10. The 6 Ways Alcohol Affects Your Fat Loss

#8: 22. HOW TO STOP YOUR SABOTAGING

#9: 2. Our Biggest Mistakes When We Started

#10: 59. HOW TO BE CONSISTENT

To enter the giveaway:

Leave a 5 star review on itunes and we will choose one lucky person to win the following:

100th Episode Giveaway Prize Bundle:

Digital e books from @katiecrokus: Special Edition, Food for Thought and Reverse Dieting Guide

$150 gift card to PEscience (code Katie saves)

Meal Prep the WEEK in 75 minutes workshop

Focus Journal

--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message
  continue reading

127 episodes

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