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99. Reverse Dieting
Manage episode 321624514 series 2621920
Content provided by Kimberly Schlag. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Schlag or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Little known fact about fat loss: when you are done with the cutting phase or have simply reached the end of your timeline, you're only halfway there. Hopefully that didn't take the wind out of your sales because GOOD NEWS: it's time to make your way back down the mountain you just ascended, to a place where the air isn't so thin and you can breathe a little easier. This way ---> to the path of reverse dieting.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 episodes
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Manage episode 321624514 series 2621920
Content provided by Kimberly Schlag. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kimberly Schlag or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Little known fact about fat loss: when you are done with the cutting phase or have simply reached the end of your timeline, you're only halfway there. Hopefully that didn't take the wind out of your sales because GOOD NEWS: it's time to make your way back down the mountain you just ascended, to a place where the air isn't so thin and you can breathe a little easier. This way ---> to the path of reverse dieting.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message127 episodes
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Similar to Decades of Strength
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
continue reading
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…
continue reading
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…
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