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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
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030 - Stop saving things for best
Manage episode 418662679 series 3527457
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Introduction:
In this episode of "Decluttering Untangled," host Heather Tingle explores the common tendency to save things for special occasions and the impact it has on our lives and homes. Drawing from personal experiences and observations, Heather shares insights into why it's essential to break free from this habit and embrace using the special every day.
Key Points:
The "Saving for Best" Syndrome: Heather reflects on her own past habit of saving the best parts of food for last, only to miss out on enjoying them due to feeling too full. She parallels this with the common practice of saving items for special occasions, such as fine crockery and heirlooms, which often end up gathering dust and going unused.
The Burden of Perfectionism: Heather discusses the fear and perfectionism associated with preserving items for best, highlighting how this mindset can prevent us from experiencing joy in our everyday lives. She emphasises the importance of reframing these beliefs and recognising the fundamental purpose of the items we cherish.
Practical Examples: Using personal anecdotes, Heather illustrates the consequences of saving items for best, such as perfume spoiling over time and cherished possessions becoming damaged or ruined. She encourages listeners to reconsider their approach to using and enjoying the things they value.
Creating Meaningful Connections: Heather emphasises the significance of using cherished items regularly, rather than relegating them to storage. She shares memories of her grandparents and how witnessing their enjoyment of special possessions created lasting connections and meaningful experiences.
Embracing Self-Worth: Heather challenges listeners to confront feelings of unworthiness associated with using luxury items, advocating for self-care and self-expression through everyday indulgences. She encourages wearing special attire, using fine crockery, and enjoying luxury items without waiting for a special occasion.
The Freedom of Letting Go: Heather emphasises the liberation that comes from letting go of the need to preserve items for best, urging listeners to embrace the joy of using and appreciating their possessions every day. She shares personal anecdotes of broken items that brought less regret when they had been enjoyed regularly.
Conclusion:
In conclusion, Heather encourages listeners to break free from the "saving for best" mindset and embrace the luxury of everyday living. By reframing our relationship with cherished possessions and prioritising joy over perfectionism, we can create a more fulfilling and authentic life. Remember, be kind to yourself, you're not alone, and keep untangling.
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook
Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
46 episodes
Manage episode 418662679 series 3527457
Send me a text message about this podcast
Introduction:
In this episode of "Decluttering Untangled," host Heather Tingle explores the common tendency to save things for special occasions and the impact it has on our lives and homes. Drawing from personal experiences and observations, Heather shares insights into why it's essential to break free from this habit and embrace using the special every day.
Key Points:
The "Saving for Best" Syndrome: Heather reflects on her own past habit of saving the best parts of food for last, only to miss out on enjoying them due to feeling too full. She parallels this with the common practice of saving items for special occasions, such as fine crockery and heirlooms, which often end up gathering dust and going unused.
The Burden of Perfectionism: Heather discusses the fear and perfectionism associated with preserving items for best, highlighting how this mindset can prevent us from experiencing joy in our everyday lives. She emphasises the importance of reframing these beliefs and recognising the fundamental purpose of the items we cherish.
Practical Examples: Using personal anecdotes, Heather illustrates the consequences of saving items for best, such as perfume spoiling over time and cherished possessions becoming damaged or ruined. She encourages listeners to reconsider their approach to using and enjoying the things they value.
Creating Meaningful Connections: Heather emphasises the significance of using cherished items regularly, rather than relegating them to storage. She shares memories of her grandparents and how witnessing their enjoyment of special possessions created lasting connections and meaningful experiences.
Embracing Self-Worth: Heather challenges listeners to confront feelings of unworthiness associated with using luxury items, advocating for self-care and self-expression through everyday indulgences. She encourages wearing special attire, using fine crockery, and enjoying luxury items without waiting for a special occasion.
The Freedom of Letting Go: Heather emphasises the liberation that comes from letting go of the need to preserve items for best, urging listeners to embrace the joy of using and appreciating their possessions every day. She shares personal anecdotes of broken items that brought less regret when they had been enjoyed regularly.
Conclusion:
In conclusion, Heather encourages listeners to break free from the "saving for best" mindset and embrace the luxury of everyday living. By reframing our relationship with cherished possessions and prioritising joy over perfectionism, we can create a more fulfilling and authentic life. Remember, be kind to yourself, you're not alone, and keep untangling.
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook
Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
46 episodes
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