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Path to Serenity: Healing Through Forgiveness
Manage episode 422576533 series 3526098
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How much emotional baggage are you carrying, and is it holding you back from achieving your full potential? Join us for an eye-opening exploration into the transformative power of forgiveness and relaxation as keys to personal success. We'll illustrate the harmful effects of holding onto grudges through the relatable analogy of a child spilling milk, demonstrating how resentment fosters anxiety and stifles progress. Learn how embracing pre-forgiveness can pave the way for trust and openness, providing you with practical guided relaxation techniques to achieve a state of calm that makes letting go of past wrongs more attainable.
Feel the weight lift off your shoulders as we guide you through a powerful forgiveness meditation set in a serene garden. Visualize confronting and forgiving those who've hurt you, and experience the profound relief that comes with emotional release. As you breathe in the fresh air, embrace the significance of this newfound freedom and the readiness to pursue your personal achievements with a lighter heart and clearer mind. By the end of this episode, you'll be equipped with the tools to move forward, invigorated and focused on your journey toward personal growth.
Links to my Albums on Apple Music:
https://music.apple.com/us/artist/julie-jewels-smoot/1587489989
Links to purchase my books:
https://a.co/d/j65qyiA Songs of Survival: Healing Poetry for Warriors
https://a.co/d/3k5ENwy Goddess Frequencies: Harnessing the Healing Power of Venus Gong for Sacred Yoni
https://a.co/d/bcZLzVm Sound Alchemy: A Warrior's Path
https://a.co/d/5AkFQ47 The Art of Chiron Gong: A Holistic Approach to Healing Trauma
https://a.co/d/i8AVlzb The Art of Neptune Gong Challenge: A Deep Dive into the World of Sound and Transformation
https://a.co/d/bp4vzpO Awakening the Divine Feminine: Meditations and Poetry for Healing
https://a.co/d/aI6ySTU The Art of 30 Day Gong Challenge for Transformation
https://a.co/d/imduUak Journey into the Sacred
https://a.co/d/g40KfiV Heart's Embrace for Transformation
Chapters
1. The Power of Forgiveness (00:00:00)
2. Forgiveness Meditation (00:19:38)
312 episodes
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