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Voices of Serenity: Sacred Chants and Vowel Sounds
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Can breathing alone transform your day-to-day life?
Discover the profound impact of simple yet powerful meditation techniques in our latest episode. We start with "Finding the Breath," a session dedicated to teaching you how to focus on your breath to achieve a state of tranquility and reduce distractions. Learn how to use sacred vowel sounds and soothing chants like "Om" and "Om Mani Padme Hum" to elevate your peace levels, reduce anxiety, and enhance your overall well-being. These practices aim to connect you more deeply with your body and spirit, offering a sanctuary of calm amid the chaos of daily life.
In the second part of our journey, we invite you to "Journey Into the Sacred," a guided meditation designed to help you align with your dreams and aspirations—your North Star. By immersing yourself in your dreams using all your senses, you will tap into a wellspring of joy, hope, and guidance. Trust in the light of your North Star to navigate life's challenges, emerging with strength and courage. Whether you're new to meditation or a seasoned practitioner, this episode equips you with invaluable tools for a more serene and purposeful life. Join us to feel grounded, inspired, and ready to step confidently toward your dreams.
Links to my Albums on Apple Music:
https://music.apple.com/us/artist/julie-jewels-smoot/1587489989
Links to purchase my books:
https://a.co/d/j65qyiA Songs of Survival: Healing Poetry for Warriors
https://a.co/d/3k5ENwy Goddess Frequencies: Harnessing the Healing Power of Venus Gong for Sacred Yoni
https://a.co/d/bcZLzVm Sound Alchemy: A Warrior's Path
https://a.co/d/5AkFQ47 The Art of Chiron Gong: A Holistic Approach to Healing Trauma
https://a.co/d/i8AVlzb The Art of Neptune Gong Challenge: A Deep Dive into the World of Sound and Transformation
https://a.co/d/bp4vzpO Awakening the Divine Feminine: Meditations and Poetry for Healing
https://a.co/d/aI6ySTU The Art of 30 Day Gong Challenge for Transformation
https://a.co/d/imduUak Journey into the Sacred
https://a.co/d/g40KfiV Heart's Embrace for Transformation
Chapters
1. Voices of Serenity: Sacred Chants and Vowel Sounds (00:00:00)
2. Guided Meditation on Finding the Breath (00:02:15)
3. Guided Meditation (00:54:43)
327 episodes
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