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Ep 232 - How to Heal from Within
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It has been said that each one of us holds the key for ultimate health within. Health is the wisdom of our body and illness is a message to pause and heal. When a problem manifests itself, the body has the remedy to fix it — we must learn where and how to search for it.
Keeping things simple and honouring what your body is asking for and guiding you toward (or away from) is essential to accessing this capacity for healing… We trust that the ideas we riff on in today’s conversation helps you access that for yourself.
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