I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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198 How To Help Footballers Who Feel Flat On Match Days
Manage episode 381470192 series 2939456
Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Some days as a footballer, for a variety of reasons you may feel flat and approach a match out of sync mentally and physically. So what should you do on these days?
In today’s episode of Demystifying Mental Toughness the 5th of a 10 part series for football enthusiasts, I share some ideas. We’ll look at how you can rouse yourself, how you can use willpower and your actions and not just rely of your coach or gaffer to inspire you.
Enjoy!
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Check out our library of content supporting football and soccer players and coaches
247 episodes
Share
Manage episode 381470192 series 2939456
Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Some days as a footballer, for a variety of reasons you may feel flat and approach a match out of sync mentally and physically. So what should you do on these days?
In today’s episode of Demystifying Mental Toughness the 5th of a 10 part series for football enthusiasts, I share some ideas. We’ll look at how you can rouse yourself, how you can use willpower and your actions and not just rely of your coach or gaffer to inspire you.
Enjoy!
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Check out our library of content supporting football and soccer players and coaches
247 episodes
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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