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206 How To Help Footballers Play To Their Optimum In Big Matches

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Manage episode 386271270 series 2939456
Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 206, I add a further step to what I discussed in the previous episode, 204, when I talked about managing expectations. The situation I consider is big matches when football and soccer players can be guilty of focusing too much on opponents. The key message I look to spread includes how you can set process goals to shift your expectations away from your opponent’s actions. To focusing on you and how you can make your opponent’s life very difficult so that they don’t enjoy playing against you. Enjoy tuning in!

Connect with David Charlton

Sign up to The X-FACTOR regular emails helping football and soccer players to get the most from their talent

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Check out our library of content supporting football and soccer players and coaches

  continue reading

251 episodes

Artwork
iconShare
 
Manage episode 386271270 series 2939456
Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 206, I add a further step to what I discussed in the previous episode, 204, when I talked about managing expectations. The situation I consider is big matches when football and soccer players can be guilty of focusing too much on opponents. The key message I look to spread includes how you can set process goals to shift your expectations away from your opponent’s actions. To focusing on you and how you can make your opponent’s life very difficult so that they don’t enjoy playing against you. Enjoy tuning in!

Connect with David Charlton

Sign up to The X-FACTOR regular emails helping football and soccer players to get the most from their talent

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

Check out our library of content supporting football and soccer players and coaches

  continue reading

251 episodes

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