Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Episode 25 WALKING WITH GIRL TREK
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Manage episode 209588603 series 1069722
Content provided by Healthy Moments Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Moments Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WALKING WITH GIRL TREK GirlTrek - \gûrl-ˈtrek\ (v.) To lace up our sneakers and walk each day as a declaration of self-care! (v.) To heal our bodies, inspire our daughters, and reclaim the streets of our neighborhoods. (v.) To reestablish walking as a healing tradition in Black communities as tribute to those who walked before us. (n.) A health movement organized by volunteers across America to inspire one million by 2018. SPECIAL GUEST: PHILLY TEAM LEADER ~ SUSIE PAIGE It's more than a walk! It's a health revival. A stress protest. A community resurrection. http://www.girltrek.org/
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68 episodes
MP3•Episode home
Manage episode 209588603 series 1069722
Content provided by Healthy Moments Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Moments Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
WALKING WITH GIRL TREK GirlTrek - \gûrl-ˈtrek\ (v.) To lace up our sneakers and walk each day as a declaration of self-care! (v.) To heal our bodies, inspire our daughters, and reclaim the streets of our neighborhoods. (v.) To reestablish walking as a healing tradition in Black communities as tribute to those who walked before us. (n.) A health movement organized by volunteers across America to inspire one million by 2018. SPECIAL GUEST: PHILLY TEAM LEADER ~ SUSIE PAIGE It's more than a walk! It's a health revival. A stress protest. A community resurrection. http://www.girltrek.org/
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68 episodes
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